Brett Chepenik’s Fitness Program

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Achieve Highest Levels Of Health And Well Being With Brett Chepenik’s Fitness Program!!!

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Brett Chepenik , the Founder and President of Timed Exercise, is a graduate of Emory University’s Goizueta School Of Business. Before transitioning to this new venture, Mr. Chepenik founded and operated Gracor Fitness, a successful Personal Training Company for nine years in Jacksonville.

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He was acknowledged as a 2004 Jacksonville Business General “Up and Comer”, an achievement given to those in the community who are making a difference in their industry or community. Timed Exercise is a revolutionary fitness program designed by Brett Chepenik that

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helps users achieve the highest levels of health and well being by improving their appearance, increasing the energy, decreasing body fat and recovering from injury. The Timed Exercise Workout System is comprised of 31 workouts which utilize free weight and body weight movements to

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optimize the effectiveness and efficiency of the workout. Regardless of fitness level, age or gender, any committed individual can get in the best shape of their life by exercising less than 30 minutes a day. The Timed Exercise Website, http://www.timedexercise.com displays the workout which is followed both on-line and at the t:e facilities.

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About Brett Chepenik!!!

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Brett Chepenik is the President and Founder of Timed Exercise. A graduate of Emory University’s Gouizeta Business School, he is active in Donna Hicken Foundation and several other local charities. Brett Chepenik was acknowledged as a 2004 Jacksonville Business General “Up and Comer”, an achievement given to those in the community who are making an impact or difference in their industry or community.

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He is on the advisory Board for Heritage University School of Personal Training in Jacksonville; FL. Mr. Chepenik has also appeared on the golf channel for personal training of Laura Diaz and has also been featured on several periodicals and television shows as a fitness personality. In addition to the Timed Exercise Program, he also created the Warrior X- Fit Fitness Program, a fitness program used by the

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American Tae Kwon Do Association. Mr. Chepenik is also a fitness personality for the local Fox Action News Morning show. For more information, please visit... http://www.timedexercise.com