Mission :
Mission The Physician and SportsMedicine is out to find the best workout to get in shape, stay in shape, and live a healthy lifestyle no matter who you are!
Whether you’re an athlete, work in an office, or sit on your couch all day, there is a workout out there that is Right For You!
Video Guidelines :
Video Guidelines Since our goal is to promote working-out for anyone, there are few video guidelines
The video must show a workout that promotes good health, is safe, and is all natural.
There should be instructions on how to do each of the exercises during the workout. There is no limit on how many individual exercises can be included.
The video can fall under any of these categories:
training for a sport/activity
a basic ‘daily workout routine’
muscle building (i.e. weight training)
conditioning (i.e. plyometrics)
certain niche workout (i.e. staying fit during pregnancy)
and everything in between!
Video Details :
Video Details The video should be about 5-8 minutes long and in a format compatible with YouTube videos
The entire work-out should take no longer than 1 hour to complete
The Winner… :
The Winner… The winner is simply the video with the most views at the end of the contest
They win an Amazon Kindle with free access to The Physician and SportsMedicine’s content
Contest Ends: July 20th, 2010
9:00 A.M.
Submission :
Submission Email me at b.berte@jtemultimedia.com for submission details
The participant will upload the video directly to our server where it will be reviewed and uploaded to our YouTube account through www.physsportsmed.com