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Premium member Presentation Transcript The key to anger reduction is knowing yourself. : 3 Jan 2002 1 of 28 The key to anger reduction is knowing yourself .Do important jobs now before they become urgent.: 3 Jan 2002 2 of 28 Do important jobs now before they become urgent.When you make mistakes, learn from them rather than getting angry.: 3 Jan 2002 3 of 28 When you make mistakes, learn from them rather than getting angry.Don't criticize, condemn & complain because it makes you angry.: 3 Jan 2002 4 of 28 Don't criticize, condemn & complain because it makes you angry. Learn to say no.: 3 Jan 2002 5 of 28 Learn to say no .Choose a job you love and you will not have a day of anger in your working life. : 3 Jan 2002 6 of 28 Choose a job you love and you will not have a day of anger in your working life.Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry. : 3 Jan 2002 7 of 28 Most problems are really the absence of ideas. Think ahead... anticipate ... do it or get it done, even if second best... you will be less angry.Organize your mind and organize your desk for six minutes every hour.: 3 Jan 2002 8 of 28 Organize your mind and organize your desk for six minutes every hour.Accept what you cannot change & change what you cannot accept.: 3 Jan 2002 9 of 28 Accept what you cannot change & change what you cannot accept.Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.: 3 Jan 2002 10 of 28 Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot! : 3 Jan 2002 11 of 28 Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!A short pencil is better than a long memory. Use it to reduce your anger. : 3 Jan 2002 12 of 28 A short pencil is better than a long memory. Use it to reduce your anger.Nobody can make you angry without your consent. : 3 Jan 2002 13 of 28 Nobody can make you angry without your consent.Never get angry with a man who has nothing to lose.: 3 Jan 2002 14 of 28 Never get angry with a man who has nothing to lose.The most common occupational disease of a poor executive is his inability to listen. The result is anger.: 3 Jan 2002 15 of 28 The most common occupational disease of a poor executive is his inability to listen . The result is anger .Never reply to a letter when you are angry.: 3 Jan 2002 16 of 28 Never reply to a letter when you are angry.Nobody can disgrace us other than ourselves. So why get angry?: 3 Jan 2002 17 of 28 Nobody can disgrace us other than ourselves. So why get angry?Anger is a luxury in which only men of abundant means or absolutely no means can indulge.: 3 Jan 2002 18 of 28 Anger is a luxury in which only men of abundant means or absolutely no means can indulge.Never go to bed with an argument unsettled.: 3 Jan 2002 19 of 28 Never go to bed with an argument unsettled.Expectation breeds frustration. Frustration breeds anger. : 3 Jan 2002 20 of 28 Expectation breeds frustration. Frustration breeds anger.Work is the best remedy for all angers. Men who do not know how to fight anger, die young. : 3 Jan 2002 21 of 28 Work is the best remedy for all angers. Men who do not know how to fight anger, die young.Make common sense your best friend to reduce your anger and the anger of others. : 3 Jan 2002 22 of 28 Make common sense your best friend to reduce your anger and the anger of others.Indecision makes you angry. Therefore, decide this way or that way.: 3 Jan 2002 23 of 28 Indecision makes you angry. Therefore, decide this way or that way.If all else fails, lower your standards to make you less angry. : 3 Jan 2002 24 of 28 If all else fails, lower your standards to make you less angry.You cannot change others as easily as you can change yourself. : 3 Jan 2002 25 of 28 You cannot change others as easily as you can change yourself.Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things. : 3 Jan 2002 26 of 28 Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger. : 3 Jan 2002 27 of 28 When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.Most people remember 20 % of what they hear... understand this fact to reduce your anger. : 3 Jan 2002 28 of 28 Most people remember 20 % of what they hear... understand this fact to reduce your anger.Slide 29: Whenever there is a little friction it flares up You and we have heads as well as brains. Therefore let us not react on impulse. Always …..it shall pass. الغضب شعبة من الجنون You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Anger management badrulv Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 61 Category: Spiritual/ Ins.. License: All Rights Reserved Like it (0) Dislike it (0) Added: August 05, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript The key to anger reduction is knowing yourself. : 3 Jan 2002 1 of 28 The key to anger reduction is knowing yourself .Do important jobs now before they become urgent.: 3 Jan 2002 2 of 28 Do important jobs now before they become urgent.When you make mistakes, learn from them rather than getting angry.: 3 Jan 2002 3 of 28 When you make mistakes, learn from them rather than getting angry.Don't criticize, condemn & complain because it makes you angry.: 3 Jan 2002 4 of 28 Don't criticize, condemn & complain because it makes you angry. Learn to say no.: 3 Jan 2002 5 of 28 Learn to say no .Choose a job you love and you will not have a day of anger in your working life. : 3 Jan 2002 6 of 28 Choose a job you love and you will not have a day of anger in your working life.Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry. : 3 Jan 2002 7 of 28 Most problems are really the absence of ideas. Think ahead... anticipate ... do it or get it done, even if second best... you will be less angry.Organize your mind and organize your desk for six minutes every hour.: 3 Jan 2002 8 of 28 Organize your mind and organize your desk for six minutes every hour.Accept what you cannot change & change what you cannot accept.: 3 Jan 2002 9 of 28 Accept what you cannot change & change what you cannot accept.Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.: 3 Jan 2002 10 of 28 Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot! : 3 Jan 2002 11 of 28 Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!A short pencil is better than a long memory. Use it to reduce your anger. : 3 Jan 2002 12 of 28 A short pencil is better than a long memory. Use it to reduce your anger.Nobody can make you angry without your consent. : 3 Jan 2002 13 of 28 Nobody can make you angry without your consent.Never get angry with a man who has nothing to lose.: 3 Jan 2002 14 of 28 Never get angry with a man who has nothing to lose.The most common occupational disease of a poor executive is his inability to listen. The result is anger.: 3 Jan 2002 15 of 28 The most common occupational disease of a poor executive is his inability to listen . The result is anger .Never reply to a letter when you are angry.: 3 Jan 2002 16 of 28 Never reply to a letter when you are angry.Nobody can disgrace us other than ourselves. So why get angry?: 3 Jan 2002 17 of 28 Nobody can disgrace us other than ourselves. So why get angry?Anger is a luxury in which only men of abundant means or absolutely no means can indulge.: 3 Jan 2002 18 of 28 Anger is a luxury in which only men of abundant means or absolutely no means can indulge.Never go to bed with an argument unsettled.: 3 Jan 2002 19 of 28 Never go to bed with an argument unsettled.Expectation breeds frustration. Frustration breeds anger. : 3 Jan 2002 20 of 28 Expectation breeds frustration. Frustration breeds anger.Work is the best remedy for all angers. Men who do not know how to fight anger, die young. : 3 Jan 2002 21 of 28 Work is the best remedy for all angers. Men who do not know how to fight anger, die young.Make common sense your best friend to reduce your anger and the anger of others. : 3 Jan 2002 22 of 28 Make common sense your best friend to reduce your anger and the anger of others.Indecision makes you angry. Therefore, decide this way or that way.: 3 Jan 2002 23 of 28 Indecision makes you angry. Therefore, decide this way or that way.If all else fails, lower your standards to make you less angry. : 3 Jan 2002 24 of 28 If all else fails, lower your standards to make you less angry.You cannot change others as easily as you can change yourself. : 3 Jan 2002 25 of 28 You cannot change others as easily as you can change yourself.Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things. : 3 Jan 2002 26 of 28 Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger. : 3 Jan 2002 27 of 28 When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.Most people remember 20 % of what they hear... understand this fact to reduce your anger. : 3 Jan 2002 28 of 28 Most people remember 20 % of what they hear... understand this fact to reduce your anger.Slide 29: Whenever there is a little friction it flares up You and we have heads as well as brains. Therefore let us not react on impulse. Always …..it shall pass. الغضب شعبة من الجنون