Exercises

Download as
 PPT
Click to download this Presentation as video.  Video
Presentation Description 

Exercises for the IT professionals

By:
 (31 month(s) ago)  
Hi, This is for all of you. Back pain exercises for 2 min in office. These exercises will help a lot who does work on computer for longer hours

Views: 1910
Like it  ( Likes) Dislike it  ( Dislikes)
Added: April 11, 2007 This Presentation is Public 
Presentation Category : Education All Rights Reserved
Tags Add Tags
Presentation Statistics
Views on authorSTREAM: 1883 | Views from Embeds: 27
Others - 27 views
Presentation Transcript

Computer & Desk StretchesApproximately 4 Minutes:


Overview:


3 :


2 :


1 :


Action!:


1-1:


1:


1-2:


Slide10:


2:


3-left side:


3:


3-right side:


4:


5-1:


5-2:


5-3:


6-right arm & hand:


6:


6-left arm & hand:


7:


8:


Slide24:


9-right up & left down:


9:


9-right down & left up:


9:


10-left arm & leg:


10:


10-right arm & leg:


11-1:


11:


11-2:


12:


The End.: