[ apunkaweb.com ] Anger Prevention Kit

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[ apunkaweb.com ] Anger Prevention Kit

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The key to anger reduction is knowing yourself. : 

11 April 2006 1 of 28 The key to anger reduction is knowing yourself .

Do important jobs now before they become urgent.: 

11 April 2006 2 of 28 Do important jobs now before they become urgent.

When you make mistakes, learn from them rather than getting angry.: 

11 April 2006 3 of 28 When you make mistakes, learn from them rather than getting angry.

Don't criticize, condemn & complain because it makes you angry.: 

11 April 2006 4 of 28 Don't criticize, condemn & complain because it makes you angry.

Learn to say no.: 

11 April 2006 5 of 28 Learn to say no .

Choose a job you love and you will not have a day of anger in your working life. : 

11 April 2006 6 of 28 Choose a job you love and you will not have a day of anger in your working life.

Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry. : 

11 April 2006 7 of 28 Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.

Organize your mind and organize your desk for 5 minutes every hour.: 

11 April 2006 8 of 28 Organize your mind and organize your desk for 5 minutes every hour.

Accept what you cannot change & change what you cannot accept.: 

11 April 2006 9 of 28 Accept what you cannot change & change what you cannot accept.

Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.: 

11 April 2006 10 of 28 Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.

Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot! : 

11 April 2006 11 of 28 Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!

A short pencil is better than a long memory. Use it to reduce your anger. : 

11 April 2006 12 of 28 A short pencil is better than a long memory. Use it to reduce your anger.

Nobody can make you angry without your consent. : 

11 April 2006 13 of 28 Nobody can make you angry without your consent.

Never get angry with a man who has nothing to lose.: 

11 April 2006 14 of 28 Never get angry with a man who has nothing to lose.

The most common occupational disease of a poor executive is his inability to listen. The result is anger.: 

11 April 2006 15 of 28 The most common occupational disease of a poor executive is his inability to listen . The result is anger .

Never reply to a letter when you are angry.: 

11 April 2006 16 of 28 Never reply to a letter when you are angry.

Nobody can disgrace us other than ourselves. So why get angry?: 

11 April 2006 17 of 28 Nobody can disgrace us other than ourselves. So why get angry?

Anger is a luxury in which only men of abundant means or absolutely no means can indulge.: 

11 April 2006 18 of 28 Anger is a luxury in which only men of abundant means or absolutely no means can indulge.

Never go to bed with an argument unsettled.: 

11 April 2006 19 of 28 Never go to bed with an argument unsettled.

Expectation breeds frustration. Frustration breeds anger. : 

11 April 2006 20 of 28 Expectation breeds frustration. Frustration breeds anger.

Work is the best remedy for all angers. Men who do not know how to fight anger, die young. : 

11 April 2006 21 of 28 Work is the best remedy for all angers. Men who do not know how to fight anger, die young.

Make common sense your best friend to reduce your anger and the anger of others. : 

11 April 2006 22 of 28 Make common sense your best friend to reduce your anger and the anger of others.

Indecision makes you angry. Therefore, decide this way or that way.: 

11 April 2006 23 of 28 Indecision makes you angry. Therefore, decide this way or that way.

If all else fails, lower your standards to make you less angry. : 

11 April 2006 24 of 28 If all else fails, lower your standards to make you less angry.

You cannot change others as easily as you can change yourself. : 

11 April 2006 25 of 28 You cannot change others as easily as you can change yourself.

Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things. : 

11 April 2006 26 of 28 Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things .

When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger. : 

11 April 2006 27 of 28 When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

Most people remember 20 % of what they hear... understand this fact to reduce your anger. : 

11 April 2006 28 of 28 Most people remember 20 % of what they hear... understand this fact to reduce your anger.