GYMNASTICS FLASH CARDS

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FORWARD ROLL: 

FORWARD ROLL

BACKWARD ROLL: 

BACKWARD ROLL

HEADSTAND: 

HEADSTAND

HANDSTAND: 

HANDSTAND

HANDSTAND-FORWARD ROLL: 

HANDSTAND-FORWARD ROLL

DIVE FORWARD ROLL: 

DIVE FORWARD ROLL

FORWARD ROLL ON BOX: 

FORWARD ROLL ON BOX

FORWARD ROLL ON BOX: 

FORWARD ROLL ON BOX

FORWARD ROLL AND POSITION EXPLORATION: PIKE, STRADDLE, LAYOUT, TUCK: 

FORWARD ROLL AND POSITION EXPLORATION: PIKE, STRADDLE, LAYOUT, TUCK

FORWARD ROLL-1/2 TURN- BACKWARD ROLL: 

FORWARD ROLL-1/2 TURN- BACKWARD ROLL

FORWARD ROLL-1/2 TURN- BACKWARD ROLL: 

FORWARD ROLL-1/2 TURN- BACKWARD ROLL

FORWARD ROLL-HANDSTAND-FORWARD ROLL: 

FORWARD ROLL-HANDSTAND-FORWARD ROLL

FORWARD ROLL-HANDSTAND-FORWARD ROLL: 

FORWARD ROLL-HANDSTAND-FORWARD ROLL

HANDSTAND PROGRESSION: 

HANDSTAND PROGRESSION -HANDSTAND AGAINST A WALL -SWING TO STAND WITH PARTNER SUPPORT -SWING TO HANDSTAND

CARTWHEEL: 

CARTWHEEL

ROUND-OFF: 

ROUND-OFF

SQUAT-THROUGH VAULT: 

SQUAT-THROUGH VAULT

POSITION EXPLORATION IN AIR: LAYOUT, STRADDLE, TUCK, PIKE, TURNS : 

POSITION EXPLORATION IN AIR: LAYOUT, STRADDLE, TUCK, PIKE, TURNS

VAULTING HORSE EXPLORATION: STRADDLE, SQUAT THROUGH…: 

VAULTING HORSE EXPLORATION: STRADDLE, SQUAT THROUGH…

THROW-FORWARD ROLL-CATCH: 

THROW-FORWARD ROLL-CATCH

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