Why You Should Take Omega-3 Fatty Acids

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In this presentation, we look at the various health condition that are 'thriving' because most people are deficient in omega-3 EFA's. The problem we have is that we are conditioned by the TV and other media, to eat foods which are high in omega-6 fats. While we need omega-6 for normal function, we need a 1 to 3 ration of omega-3 to combat the inflammation that '6' causes. We also talk about the best way to get your omega-3 fatty acids, which is in the form of krill oil.

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Krill Fish Healing:

Krill Fish Healing Why Should We Take Omega-3 Essential Fatty Acids? By Andy James krillfishhealing.com

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Omega-3 fatty acids are extremely Beneficial for cardiovascular health. KrillFishHealing.com

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Research has shown that people who take omega-3 fats regularly, have less chance of getting heart problems.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Omega-3 fatty acids are also extremely helpful for high blood pressure patients.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Not forgetting that people with heart problems, must reduce the amount of saturated fats, salts and sugars in their diet.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Science has shown that taking omega-3 every day, can relief symptoms (on some level), of depression and anxiety. http://krillfishhealing.com

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Several studies have proved that the people who take omega-3 fats regularly, showed a greater improvement than those who do not take omega-3.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids This is also true for women suffering with post natal depression. Daily doses of omega-3 EFA's reduced their symptoms.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Attention Deficit Disorder (ADD) in children is also being treated with high doses of omega-3 fatty acids.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Children with a low level of Omega-3 fatty acids in their diet, are often lacking in this nutrient.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Bipolar disorder patients could also benefit from high doses of omega-3's, according to one study of 30 people who showed improved health.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids People with diabetes who regularly take omega-3 EFA's, reduce their triglycerides and High Density Lipoproteins. Making life a little easier.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Research has also shown that people who regularly take omega-3 have less possibility of being affected by the inflammatory diseases and joint problems.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids But. You should beware of taking high doses of omega-3 fatty acids because one of the major benefits of it, can also be a down side!

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids High doses of omega-3 EFA's are a seriously strong, natural anti-coagulant.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids When your blood is too thin, you are at high risk of bruising easily and sustaining longer bleeding from cuts.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids So don't take more than 3000mg per day - this is the absolute maximum dosage . http://krillfishhealing.com

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids What is the Best Form of Omega-3 Essential Fatty Acids?

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids If you are a vegetarian, hempseed oil or flaxseed oil is best.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Otherwise, choose Krill Oil, because it is better suited to the human body than any other form of omega-3 EFA.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids The body uses more of the omega-3 in krill oil, than any other source, which means that it uses all of the supplement.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids A fish oil supplement - your body wastes approximately a third of the entire capsule, because it is triglyceride based and not as easily dissolved in the blood.

Why We Should Take Omega-3 Essential Fatty Acids:

Why We Should Take Omega-3 Essential Fatty Acids Thanks for watching. Andy James For more information, please visit: Krill Fish Healing http://krillfishhealing.com

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