Alcohol Proggramme Session 2

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Presentation Description

One of eight sessions based on the aspect of binge drinking

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Presentation Transcript

Slide 1: 

WAP Westgate Alcohol Programme Session Two Presentation by Andy Evans

Slide 2: 

WAP Warm Up Exercise Presentation by Andy Evans

Slide 3: 

WAP Recap of Session 1 Warm Up Exercise - Images The Behavioural Framework Behaviour Bump In the Night…… How do we learn about Alcohol Presentation by Andy Evans

Slide 4: 

WAP Ground Rules for the Programme Group Contract Presentation by Andy Evans

Slide 5: 

WAP Review of Drinks Diary Presentation by Andy Evans

Slide 6: 

WAP Problem Recognition On a scale of 1 to 10 How much of a problem do you think Alcohol is in your life? 1 10 Presentation by Andy Evans

Slide 7: 

THE CYCLE OF CHANGE The cycle of change is a series of six stages through which people pass in the course of changing a problem behaviour. WAP Presentation by Andy Evans

Slide 8: 

Pre-contemplation Completely unaware there is a problem and not yet considering change. THE CYCLE OF CHANGE WAP Presentation by Andy Evans

Slide 9: 

THE CYCLE OF CHANGE Contemplation Recognise some problems with behaviour and beginning to weigh up the gains and losses. WAP Presentation by Andy Evans

Slide 10: 

THE CYCLE OF CHANGE Decision It is at this point where decisions are made into what action is to take place and how changes are to be made. WAP Presentation by Andy Evans

Slide 11: 

THE CYCLE OF CHANGE Action Engage in particular actions intended to bring about change and follows a direction as outlined in decision stage. WAP Presentation by Andy Evans

Slide 12: 

THE CYCLE OF CHANGE Maintenance Sustaining the change accomplished by previous actions. Committed to strengthen change and avoid relapse. WAP Presentation by Andy Evans

Slide 13: 

THE CYCLE OF CHANGE Relapse A return to problem behaviour! WAP Presentation by Andy Evans

Slide 14: 

WAP THE CYCLE OF CHANGE Where are you on the Cycle? Why have you put yourself there? Presentation by Andy Evans

Slide 15: 

WAP Summing Up Presentation by Andy Evans

Slide 16: 

WAP Decisional Balance MOTTO – Short term gain, Long term pain…… Presentation by Andy Evans

Slide 17: 

WAP Units Calculator 1 Pint of Super Strength Lager 4 Whiskies 2 Gin and Tonics 1 Bottle of 12% Wine 2 Pints of Cider 1 Sherry 3 Alcopops 2 Pints of Standard Lager Presentation by Andy Evans

Slide 18: 

WAP Drinks Unit Exercise Presentation by Andy Evans

Slide 19: 

WAP What is an alcohol unit? One single shot of spirits One small glass of wine Half a pint of standard Lager or Beer One 300ml bottle of Alcopop = 1.7 units One pint if regular Cider = 2.8 units One bottle of wine = 7.5 to 10 units Presentation by Andy Evans

Slide 20: 

WAP Session Review What have we done so far? What makes us drunk? What are Alcohol Units? How can we use Alcohol Units to help us? Presentation by Andy Evans

Slide 21: 

WAP End of Session Two Presentation by Andy Evans