Albert Cyprys - The Importance of Being Healthy

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Albert Cyprys loves to be healthy and fit. He is passionate about eating right and exercising regularly. There are many activities that he enjoys that also keep him in shape. He plays many sports including basketball and likes to go skateboarding and bike riding whenever possible. Being active has allowed him to get healthy and improve his fitness level. He also makes it a point to eat a lot of well-balanced meals that include organic fruits and vegetables.

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A l b e r t C y p r y s - T h e I m p o r t a n c e o f B e i n g H e a l t h y E v e r y o n e w a n t s t o l i v e a l o n g a n d h a p p y l i f e a n d t h e b e s t w a y t o m a k e t h a t h a p p e n i s t o g e t h e a l t h y . A l b e r t C y p r y s i s p a s s i o n a t e a b o u t e a t i n g r i g h t a n d s t a y i n g i n s h a p e a n d h e h a s m a d e i t a p o i n t t o l i v e a h e a l t h y l i f e s t y l e . H e a l s o e n c o u r a g e s t h o s e a r o u n d h i m t o e a t r i g h t a n d e x e r c i s e r e g u l a r l y s o t h e y c a n g e t i n s h a p e a n d f e e l b e t t e r t o o . M r . C y p r y s e n j o y s m a n y d i f f e r e n t a c t i v i t i e s t h a t a l l o w h i m t o s t a y i n s h a p e . H e l o v e s s p o r t s i n c l u d i n g b a s k e t b a l l s k a t e b o a r d i n g a n d b i c y c l i n g a n d p l a y s o f t e n . S p o r t s a r e a n e a s y w a y t o g e t i n s h a p e b e c a u s e t h e y a r e e n j o y a b l e a n d c a n b e p l a y e d w i t h o t h e r s . W h e n y o u d o n o t f e e l l i k e y o u a r e w o r k i n g o u t y o u a r e m o r e l i k e l y t o d o i t . A s i d e f r o m w o r k i n g o u t A l b e r t C y p r y s a l s o e a t s r i g h t . H e b e l i e v e s t h a t o r g a n i c f o o d s a r e b e s t a n d i n c l u d e s f r u i t s a n d v e g e t a b l e s i n a l l o f h i s m e a l s . H e a l s o e a t s a l o t o f l e a n p r o t e i n s a n d w h o l e g r a i n s . I t i s o k a y t o i n d u l g e i n a s n a c k e v e r y n o w a n d t h e n b u t h e p r e f e r s t o s t i c k w i t h h e a l t h y o p t i o n s a s t h e y h e l p h i m s t a y i n s h a p e a n d k e e p h i s m u s c l e s t o n e d . B i c y c l i n g i s s o m e t h i n g h e e n j o y s o n a d a i l y b a s i s a n d l i v i n g i n N e w Y o r k C i t y a l l o w s h i m t o t a k e i n m a n y v i e w s w h i l e r i d i n g . H e o f t e n r i d e s h i s b i k e w h e r e h e n e e d s t o g o i n s t e a d o f t a k i n g a t a x i o r t h e s u b w a y . H e a l s o l i k e s t o s k a t e b o a r d s a r o u n d t h e c i t y . A l b e r t C y p r y s g r e w u p l i v i n g a n a c t i v e l i f e s t y l e a n d b e l i e v e s t h i s i s w h y i t h a s b e e n s o e a s y f o r h i m t o c o n t i n u e i t i n h i s a d u l t l i f e . H e p l a y e d s o c c e r a s a y o u n g m a n a s w e l l a s m a n y o t h e r s p o r t s . A f t e r m o v i n g t o N e w Y o r k h e b e g a n p l a y i n g b a s k e t b a l l a n d n o w p l a y s i t o n t h e w e e k e n d a n d i n h i s s p a r e t i m e . H e m e e t s u p w i t h f r i e n d s o r e v e n p l a y s w i t h o t h e r p e o p l e h e m e e t s o n t h e c o u r t s . A l b e r t C y p r y s h a s b e e n p r o m o t i n g a h e a l t h y l i f e s t y l e f o r m a n y y e a r s a n d e n c o u r a g e s e v e r y o n e h e m e e t s t o w o r k o u t w i t h h i m a n d t o c h o o s e h e a l t h y f o o d o p t i o n s . H e k n o w s t h a t i t i s n o t e a s y f o r e v e r y o n e t o m a k e t h e c h a n g e t o e a t i n g h e a l t h y o r t o f i n d t h e t i m e t o e x e r c i s e r e g u l a r l y b u t i s a l w a y s h a p p y t o h e l p t h o s e w h o a r e r e a d y t o s t a r t d o w n t h e r o a d t o l i v i n g a h e a l t h y l i f e . F o r M o r e I n f o r m a t i o n V i s i t H e r e h t t p : / / d r o p r . c o m / a l b e r t c y p r y s

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