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Slide 1: 

Tips for Better Life for 2010

Slide 2: 

Cochemiea poselgeri Take a 10-30 minutes walk every day. And while you walk, smile.

Slide 3: 

Echinocereus pectinatus Sit in silence for at least 10 minutes each day.

Slide 4: 

Coryphantha wohlschlageri Sleep for 7 hours.

Slide 5: 

Lobivia tiegeliana Live with the 3 E's : Energy, Enthusiasm, and Empathy.

Slide 6: 

Astrophytum super kabuto Play more games.

Slide 7: 

Rebutia poecilantha Read more books than you did in 2009.

Slide 8: 

Lobivia robusta Drink plenty of water.

Slide 9: 

Discocactus horstii Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

Slide 10: 

Echinocereus reichenbachii Eat breakfast like a king, lunch like a prince and dinner like a beggar.

Slide 11: 

Oroya peruviana Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.

Slide 12: 

Escobaria minima Dream more while you are awake.

Slide 13: 

Rebutia pallida Smile and laugh more.

Slide 14: 

Escobaria wissmannii Try to make at least three people smile each day.

Slide 15: 

Mammillaria albiflora Don't waste your precious energy on gossip.

Slide 16: 

Echinocereus klapperi Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment.

Slide 17: 

Echinocereus polyacanthus Spend time with people over the age of 70 & under the age of 6.

Slide 18: 

Neowerdermannia vorwerkii Life is too short to waste time hating anyone.

Slide 19: 

Matucana krahnii Don't take yourself so seriously. No one else does.

Slide 20: 

Discocactus pugionacanthus Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.

Slide 21: 

Astrophytum coahuilense Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.

Slide 22: 

Echinocereus subinermis You don't have to win every argument. Agree to disagree.

Slide 23: 

Echinomastus durangensis Don't compare your life to others'. You have no idea what their journey is all about.

Slide 24: 

Ferobergia hybride Make peace with your past so it won't spoil the present.

Slide 25: 

Lobivia cinnabarina Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Slide 26: 

Lobivia peclardiana Forgive everyone for everything.

Slide 27: 

Mammillaria slevinii What other people think of you is none of your business.

Slide 28: 

Copiapoa tenuissima However good or bad a situation is, it will change.

Slide 29: 

Ortegocactus macdougallii Get rid of anything that isn't useful, beautiful or joyful.

Slide 30: 

Parodia spaniosa Envy is a waste of time. You already have all you need.

Slide 31: 

Parodia spaniosa The best is yet to come.

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No matter how you feel, get up, dress up and show up.

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Don't over do. Keep your limits.

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Your inner most is always happy. So be happy.

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Do the right thing!

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Call your family often.

Slide 37: 

Each day give something good to others.

Slide 38: 

Please, forward this to everyone you care about.

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