logging in or signing up POSTURE mahesh1947 Download Post to : URL : Related Presentations : Let's Connect Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Copy embed code: Embed: Flash iPad Dynamic Copy Does not support media & animations Automatically changes to Flash or non-Flash embed WordPress Embed Customize Embed URL: Copy Thumbnail: Copy The presentation is successfully added In Your Favorites. Views: 1122 Category: Education License: All Rights Reserved Like it (0) Dislike it (0) Added: February 02, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript POSTURE: POSTURE Introducing the good and bad effects of human’s posture posture.Human body always reflects through while standing, walking and sitting: Human body always reflects through while standing, walking and sitting Firstly late’s take the e.g. of standing posture.Slide 3: General Rules For Standing - maintain a straight spine rather than slouching to the side. - keep the chin up with the head centered over the shoulders. - keep the feet slightly less than shoulder width apart. - avoid standing still for long periods of time, rather, sit down or move around.Now I am taking the e.g. walking posture of the human body: Now I am taking the e.g. walking posture of the human bodySlide 5: Walking Keep the head up and eyes looking straight ahead . Avoid pushing your head forward . Keep shoulders properly aligned with the rest of the body .Now the most imported posture of the human body is sitting.: Now the most imported posture of the human body is sitting. Whil e working in the office. Proper Postures for Students using LaptopsSlide 7: While Sitting on the chair . Align your back with the back of the office chair . Flex your arms at a 75- to 90-degree angle at the elbows . You may have to adjust the office chair. Make sure your neck, back, and heels are all aligned .Good and bad posture while sleeping.: Good and bad posture while sleeping.Slide 9: Sleeping Use a proper back support, but remember that individual preference is very important . Try to sleep on your back . Use a pillow to provide proper support and alignment for the head and shoulders .Slide 10: A proper posture can also makes you look instantly thinner, and more confident and proper posture can also add inches to the height. You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.