Lose Stomach Weight After Pregnancy

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Lose Stomach Weight After Pregnancy : 

Lose Stomach Weight After Pregnancy If you are lost on how to lose pregnancy weight, start with a new understanding of being over-weight affects the whole family.

You need to know these 5 things: : 

You need to know these 5 things:

1. Women who do not lose weight after pregnancy, add about 15 to 20 pounds for each pregnancy. : 

1. Women who do not lose weight after pregnancy, add about 15 to 20 pounds for each pregnancy.

2. As you approach menopause, your metabolism slows and the chances to lose pregnancy weight get smaller and smaller. : 

2. As you approach menopause, your metabolism slows and the chances to lose pregnancy weight get smaller and smaller.

3. Small changes in what foods you eat and when can reverse the weight gain and actually help you lose pregnancy weight. : 

3. Small changes in what foods you eat and when can reverse the weight gain and actually help you lose pregnancy weight.

4. Your food management and addictions are passed to your children by example. : 

4. Your food management and addictions are passed to your children by example.

5. The mother is empowered and in control of her health and the health of her children. : 

5. The mother is empowered and in control of her health and the health of her children.

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