logging in or signing up Coping with Financial Grief aSGuest47898 Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 58 Category: Entertainment License: All Rights Reserved Like it (0) Dislike it (0) Added: June 07, 2010 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Coping with financial grief : Coping with financial grief Bobbi Emel, MFT Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Slide 2: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Feelings: Sadness Anger Guilt and self-reproach Anxiety Loneliness Fatigue Shock Yearning Numbness Slide 3: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Physical sensations: Tightness in the chest or throat Oversensitivity to noise Feeling short of breath Muscle weakness Dry mouth Lack of energy Slide 4: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Thoughts: Disbelief Confusion Preoccupation Slide 5: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Behaviors: Sleep disturbances Appetite disturbances Absentmindedness Social withdrawal Crying Restless hyperactivity Slide 6: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com What do finances have to do with grief? Grief reactions may occur after any loss Slide 7: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Financial loss: It’s not only about money Plans for retirement College savings Lifestyle Housing Loss of your life script Slide 8: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Complicated grief due to financial loss Complications: Feelings of embarrassment Loss of identity Feelings of betrayal Denying the magnitude of the loss Lack of social ritual for this kind of grief The thought that financial crisis = personal failure Slide 9: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Coping with grief and building resiliency during tough times 5 ways to bounce back – and thrive 1. Acceptance 2. Build and use your support system 3. Get a different perspective 4. See what you can learn 5. Find the gifts You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Coping with Financial Grief aSGuest47898 Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 58 Category: Entertainment License: All Rights Reserved Like it (0) Dislike it (0) Added: June 07, 2010 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Coping with financial grief : Coping with financial grief Bobbi Emel, MFT Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Slide 2: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Feelings: Sadness Anger Guilt and self-reproach Anxiety Loneliness Fatigue Shock Yearning Numbness Slide 3: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Physical sensations: Tightness in the chest or throat Oversensitivity to noise Feeling short of breath Muscle weakness Dry mouth Lack of energy Slide 4: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Thoughts: Disbelief Confusion Preoccupation Slide 5: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Grief: A natural reaction to any loss Behaviors: Sleep disturbances Appetite disturbances Absentmindedness Social withdrawal Crying Restless hyperactivity Slide 6: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com What do finances have to do with grief? Grief reactions may occur after any loss Slide 7: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Financial loss: It’s not only about money Plans for retirement College savings Lifestyle Housing Loss of your life script Slide 8: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Complicated grief due to financial loss Complications: Feelings of embarrassment Loss of identity Feelings of betrayal Denying the magnitude of the loss Lack of social ritual for this kind of grief The thought that financial crisis = personal failure Slide 9: Bobbi Emel, MFT www.BobbiEmel.com Bobbi@BobbiEmel.com Coping with grief and building resiliency during tough times 5 ways to bounce back – and thrive 1. Acceptance 2. Build and use your support system 3. Get a different perspective 4. See what you can learn 5. Find the gifts