CONTGRATULATIONS

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CONGRATULATIONS : 

CONGRATULATIONS 100 WORKOUTS TANNYA JUSIX CAROL KIVIN

WORKOUT : 

WORKOUT T-SHIRTS ARE AVAILABLE FOR $10.00 PLUS TAX

BIRTHDAYS FORAPRIL : 

BIRTHDAYS FORAPRIL JUDY HOOKS 4/2 MARYANNE SNOW 4/4 LURA PADEN 4/10 DONNA KUNKLE 4/11 CHELSEA DALTON 4/12 JEANNE SNYDER 4/14

POLLY DAVIS 4/16 JOHANNE GLOVER 4/16 SYBIL SPHAR 4/19 TANNYA JUZIX 4/21 MOIRA GLEEN 4/25 MICHELLE ANDERSON 4/27 GUADALUPE CONTRERAS 4/28 CARROL CASBURN 4/29

WHAT IS A SUCCESS COACH : 

WHAT IS A SUCCESS COACH

SUCCESS COACHES ARE THE WHITE BOXES ATTACHED TO MANY OF THE MACHINES. THEY HAVE COMPUTER CHIPS AND ARE VERY SENSITIVE AS WELL AS FLEXIBLE PLEASE DO NOT USE THEM TO HELP YOU IN AND OUT OF THE MACHINES

BONNIE LAKE IS A FIRST TIME GRANDMA!

CHECK OUT THE BOW !!

HERITAGE DAY : 

HERITAGE DAY MAY 15, ALL DAY AND MAY 16, 1-4PM MANY ACTIVITIES AT CASA SAN YSIDRO ALL DAY 5/15 AND 5/16 MASS AT NEW CHURCH MAY 16 AT 10 AM SAN YSIDRO FIESTA AT NEW CHURCH 5/16 AFTER MASS

TWO NEW MACHINES : 

TWO NEW MACHINES SHOULD BE ARRIVING MAY 3RD

PLEASE : 

PLEASE WIPE YOUR SHOES BEFORE WORKING OUT. IT WILL HELP TO KEEP THE RECOVERY BOARDS IN GOOD CONDITION THANK YOU FOR YOUR UNDERSTANDING!

CORRALES ART STUDIO : 

CORRALES ART STUDIO TOUR IS MAY 1-2, 10 AM – 5 PM. MANY OF OUR MEMBERS ARE ARTISTS AND CRAFTERS OF EXCELLENCE BROCHURES ARE AVAILABLE AT THE ROUND TABLE

BLUE STAR MOTHERS : 

BLUE STAR MOTHERS OF RIO RANCHO IS AN ORGANIZATION THAT SENDS NON-PERISHABLE SINGLE SERVE FOOD ITEMS AND OTHER ITEMS TO OUR PEOPLE IN THE MILITARY. WE HAVE A LIST OF ITEMS THAT YOU CAN CONTRIBUTE AT THE ROUND TABLE

KIWANIS CLUB OF CORRALES : 

KIWANIS CLUB OF CORRALES IS HAVING A FOOD DRIVE TO GO TO ROAD RUNNER FOOD BANK YOU CAN PLACE YOUR DONATION IN THE RED BARREL BY THE ROUND TABLE

CURVES FOOD DRIVE : 

CURVES FOOD DRIVE A BIG THANK YOU TO ALL OF OUR MEMBERS! WE DONATED 1,027 POUNDS OF FOOD TO THE STOREHOUSE IN ALBUQUERQUE!

CORRALES HISTORICAL SOCIETY IS HAVING A “MUDDING” DAY FOR SAN YSIDRO OLD CHURCH ON APRIL 24TH. PLEASE TALK TO ALICE GLOVER OR ONE OF THE OTHER HISTORICAL SOCIETY LADIES AND THEY WILL BE GLAD TO LET YOU KNOW WHERE YOU CAN HELP

WE HAVE MEMBERS WHO OFFER DIFFERENT SERVICES. FEEL FREE TO POST YOUR CARDS ON THE POST NEXT TO THE WEIGH AND MEASURE TABLE.

EAT HEALTHY : 

EAT HEALTHY SALMON, SARDINES, TUNA, OCEAN TROUT, MACKEREL OR HERRING, PLUS WALNUTS AND FLAXSEED ARE GOOD SOURCES OF OMEGA-E FATTY ACIDS DO YOU HAVE A RECIPE TO SHARE UTILIZING SOME OF THESE FOODS?

GROWERS MARKET : 

GROWERS MARKET OPENS MAY 1 WINE AND QUILT FAIR IS COMING

HAVE FRIENDS COMING INTOTOWN? : 

HAVE FRIENDS COMING INTOTOWN? CHOCOLATE TURTLE BED AND BREAKFAST IS A GREAT PLACE TO RECOMMEND TO ANYONE

PARKING : 

PARKING PARKING IS AVAILABLE AT FRONTIER MART ON THE SOUTH SIDE. PLEASE DO NOT PARK CLOSE TO THE BUILDING. THAT IS FOR FRONTIER MART CUSTOMERS ONLY THANK YOU FOR YOUR UNDERSTANDING

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