Where are We Going?

Where are We Going? : 

Where are We Going? The line from here to there.

Veggies : 

Veggies Green veggies are the largest group and include green beans, Brussels sprouts, artichokes, broccoli, asparagus, avocados, Swiss chard, kale, collards, mustard greens, beet and turnip greens, cabbage, lettuces, and green bell peppers.

Colors : 

Colors a mosaic of vegetable colors. Each color contains different carotenes and nutrients in differing quantities

Red : 

Red Explore the red vegetables, such as beets, radishes, radicchio, and tomatoes.

Yellow : 

Yellow Include yellow vegetables, such as sweet potatoes and winter or summer squashes, and yellow bell peppers

Orange : 

Orange Orange vegetables include carrots and rutabagas.

White : 

White White vegetables include onions, turnips, cauliflower, parsnips, and potatoes.

Legumes : 

Legumes sometimes called pulses, encompasses all varieties of beans, including lentils and green and yellow split peas.

Vegan : 

Vegan VEGAN or PURE VEGETARIAN: Vegan is pronounced "vee gun.“ Some people distinguish between vegan and pure vegetarian, considering the pure vegetarian one who eats no animal flesh, no dairy products, or no eggs, and follows a strict plant-based diet for dietary reasons only. While vegans follow a diet consisting of plant-based foods only, they are further committed to a philosophy that respects animal life and the ecology of the planet.

Vegan : 

Vegan *As a result, vegans also do not eat honey because many bees are killed in the process of forced procreation to maintain the beehive and the continued production of honey. Frequently, large factory beekeepers kill off their hives late in fall or at the onset of winter. The practice is partly for convenience and partly for economic reasons. Rather than maintaining the hives throughout the winter, bee farmers find it more economical to start with a new beehive in spring.

Vegan : 

Vegan Vegans do not eat refined cane sugar, because it is clarified over animal bone char in the final steps of the process that makes the sugar white. Instead, vegans choose unrefined sweeteners such as evaporated cane juice, maple sugar, maple syrup, date sugar, Sucanat, and agave nectar. Vegans also avoid gelatin which is made from the bones, skin, and connective tissue of animals. Because vegans consider the ecology of the planet a priority along with concern for animal rights, they shun the use of leather, wool, silk, goosedown, and any foods or goods that have been processed using animal products. Their concern is that the planet's future resources have been harmed and animals have suffered in order for these products to come to market.

Whole Grains : 

Whole Grains Following is a list of whole grains to put into your new diet: brown rice wild rice corn and cornmeal whole wheat, cracked wheat, bulghur wheat pearl barley, barley flakes whole rye berries, rye flakes oat groats, oatmeal millet quinoa spelt triticale amaranth teff kamut.

Seeds : 

Seeds Seeds, which include pumpkin seeds, sunflower seeds, sesame seeds, and flaxseeds, are tiny storehouses of nutrients featuring protein, calcium, fiber, vitamin E, minerals, and essential fatty acids. Include them raw and unhulled because heating destroys much of their nutritional values.

Nuts : 

Nuts The following is a list of nut varieties: Almonds Brazil nuts Butternuts Cashew Chestnuts Hazelnuts Macadamias Peanuts Pecans Pistachios Walnuts

Omega 3 : 

Omega 3 The following are foods that contain ample quantities of Omega 3 fatty acids: dark green leafy vegetables like kale and collards broccoli flax seed meal and flax seed oil hemp seeds amd hemp seed oil soy beans and soy bean oil firm tofu organic canola oil walnuts, and walnut oil

B12 : 

B12 Vegans are recommended to ensure their diet includes foods fortified with vitamin B12. A range of B12 fortified foods are available. These include yeast extracts, Vecon vegetable stock, veggieburger mixes, textured vegetable protein, soya milks, vegetable and sunflower margarines, and breakfast cereals.

Raw Foodist : 

Raw Foodist Those who follow the raw food diet, sometimes called a living foods diet, include all fruits, vegetables, nuts, seeds, and soaked and sprouted grains and legumes. Further, the raw foodist does not cook or heat the foods above 118 degrees, but eats them close to their natural, raw state in order to preserve their valuable enzymes. In addition, they will warm some of their foods in a dehydrator with a temperature regulator. In order to preserve the valuable enzymes that raw foods contain, some warm food to temperatures no higher than 105 degrees, while others will tolerate a little higher heat at 115 to 118 degrees.

Slide 35: 

If you have been victimized by sexual perverted ‘queers’, two-faced Roman Catholic Jesuits, illegal job stealing Mexicans, murderous manipulating white-trash airhead Free Masons, inter-mixing White-sex drug-slaver/niggers, murderous Japanese-loving Phillippinos, or murderous Islamic-Muslim terrorists who have ruined your life and your country, you will be able to say to them “you will not see the Kingdom of God.”