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Welcome to the : 

Welcome to the Change your mind… Change your life!!! Training and Personal Coaching Program

Change Your Mind… Change Your Life!!! : 

Change Your Mind… Change Your Life!!! A WorkCover SA Innovation Fund Project 8 week program

Housekeeping : 

Housekeeping Car Parking 2 hour limit Emergency Exits Toilets Kitchen

Training Agreements : 

Training Agreements Exercise Punctual Conversations Mobile phones Confidentiality

Project Aim : 

Project Aim Assist injured workers in successfully returning to work

Why return to work focus? : 

Why return to work focus? Life impacts Research Wellbeing Staying active

Mondays Vs Fridays : 

Mondays Vs Fridays

Focus : 

Focus “Whether you think you can or think you can’t – you are right” Henry Ford “I have a policy, I never listen to anyone explain why they can’t do something” Michael Caine he added this was because he didn’t want to be convinced by them. (interviewed on Australian TV regarding the secret of his success)

Blue Tree : 

Blue Tree

Focus on what you want! : 

Focus on what you want! Focus  Results

Slide 11: 

(insert utube clip of legless man)

Responsibility for Change : 

Responsibility for Change Close the eyes Relax the muscles around your eyes SO relaxed that you CAN’T relax them anymore Hold onto the relaxation Test them – make sure that you can’t open them

Responsibility for Value : 

Responsibility for Value When you buy Blender When you buy a Car When you go out to Dinner When you purchase a Service and …… when you take a Training

My goals for the Project : 

My goals for the Project Make the so BIG that, if you got them, this would be the most important training you had ever taken.

SMART goals : 

SMART goals

Formula for Success : 

Formula for Success Know your outcome Take action Have behavioural flexibility Operate from a physiology of excellence

ALL : 

ALL Learning Behaviour Change Is UNCONSCIOUS

Our Conscious and Unconscious Mind : 

Our Conscious and Unconscious Mind Behaviour Personality

Your Conscious Mind : 

Your Conscious Mind Awareness Short-term memory

Your Unconscious Mind : 

Your Unconscious Mind Memories Runs the body

Summary : 

Summary

Prime Directives of the Unconscious Mind : 

Prime Directives of the Unconscious Mind Stores memories Organises your memories Represses memories with unresolved negative emotion Presents repressed memories for resolution

Prime Directives of UCM : 

Prime Directives of UCM Runs the body – has a blue print of body now and of perfect health Enjoys serving, needs clear orders to follow Maintains instincts and generates habits Needs repetition until a habit is installed Functions best as a whole integrated unit Is symbolic Does not process negatives