Introduction to Meditation and Buddhism

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?????? ???? ????? ???? Introduction to Buddhism & Meditation 2009/5/31 Buddhist Association of Canada Cham Shan Temple Sunday Dharma Class

Buddhist Association of Canada Cham Shan Temple ná mó fó tuó ? ? ? ? Namo Buddha ná mó dá mó ? ? ? ? Namo Dharma ná mó seng qié ? ? ? ? Namo Sangha

Meditation in Daily Life - Mindful : 

Meditation in Daily Life - Mindful ???,???,???????? Dyana, Chán, Zen, Meditation “Walking is Chán, sitting is Chán; the body is calm and natural weather talking, silence, moving, standing”

Practice: Greetings - Respect & Sincere : 

Practice: Greetings - Respect & Sincere Palms Together ?? Bow ?? Prostration ?? Repentance ??

Buddhist Association of Canada Cham Shan Temple ná mó fó tuó ? ? ? ? Namo Buddha Part 1: Understanding Buddha

Slide 6: 

Agenda ???? Text Lecture – Listen ? Q&A – Think ? Experience – Practice ? Format: Assignment / Test / Outing

Slide 7: 

buddha – the awaken or enlighten mind, anyone can become a buddha Buddha – historical, ever-dwelling, self-nature Buddha ? - ?

Slide 8: 

Dharma ? - ? ? Eightfold Path to end suffering ? Suffering ? Cause of suffering ? Cessation of the cause of suffering Dharma – teaching of the Buddha, the truth, the right path

Slide 9: 

Sangha ? - ? Buddhist community living a pure life Bodhisattva, Arhat –enlighten saints Monks (Bhiksu) and Nuns (Bhiksuni)

Easy Ways towards a Happy Life???? ???? : 

Easy Ways towards a Happy Life???? ???? Maitreya, the incoming Buddha. One green at a time makes the day, looking down at the water is really the sky. A pure mind is the way, stepping back is actually making progress. ???????,???????;???????,???????? Can be proven. Five principles.

Be Healthy and Live Long???? : 

Be Healthy and Live Long???? Be compassionate. Don’t kill. Healthy; no decease, war and enemy; better life and environment. Be a vegetarian. Protect, save and free life.

Be Rich in the Heart ???? : 

Be Rich in the Heart ???? Give. Don’t steal or take what is not given freely. Be generous and charitable, make offerings - in money, in kind and in word. Respect, treasure & save all properties, especially public & sangharama ones.

Have a Good Family ???? : 

Have a Good Family ???? Be faithful to your spouse, honor the marriage vow. Love of the heart instead of physical, financial, etc. No sexual misconduct. Don’t deceit and betray others. Be loyal, faithful and respect your family.

Be Sociable ???? : 

Be Sociable ???? Be sociable, be honest. Don’t lie (double talk, coarse speech, profane language). Be truthful, use straight and gentle speech, clean language.

Be Wise ???? : 

Be Wise ???? Don’t drink. No intoxication - alcohol, drug. Contemplate cause and effect. Prajna-paramita.

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Questions and Comments ?? : 

www.ChamShanTemple.org www.ShengguangShi.blogspot.com ShengguangShi@hotmail.com ??? Dennis Yap Tom Cheung Questions and Comments ??