Myths and Facts about Diabetes and Diabetes Diet

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A diabetic diet should not have to be much complicated and you shouldn’t have to give up all your favorite foods.

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MYTHS FACT You have to cut down on your carbs You should have special diabetic meals. A high-protein is the best diabetic diet The type of carbohydrates and the amount you are eating plays an important role. Try to consume whole grain carbs instead of starchy carbs Everyone should follow the habit of healthy eating whether you are diabetic or not. Expensive diabetic foods generally offer no special benefit According to studies consuming too much protein especially animal protein can cause insulin resistance a key factor in diabetes You must avoid sugar at any cost You can have your favorite treats of sweets but in very less quantity and when you are able to limit hidden sugars CLICK HERE TO KNOW MORE ABOUT HOW TO CONTROL BLOOD SUGAR MYTHS FACTS ABOUT https://gomedii.com/blogs/english/diabetes-care/diabetic-diet/

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