Muscular Fitness

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Muscular Fitness:

Muscular Fitness By Tremayne Martin


Dumbbells Biceps, triceps, and deltoids. Three excercises are curls, bench press, and shoulder press. 38.97.

Exercise Ball:

Exercise Ball Abdominals, triceps, quadrilaterals. Ball push-ups, ball sit-ups, ball squats. $ 4.77-$10.39 +

Barbells :

Barbells Quadriceps, biceps, and triceps. Bench press, curls, and squats. $90.24.

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