Some fun ways to introduce new foods into your kids

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Some fun and easy ways to introduce new foods into your kids diet Eating around the Plate: Use a sectioned plate with 3 or 4 sections. Place 3 preferred foods on the plate and one new food on the plate. Have the child “eat around the plate” by taking one bite of each food at a time. You can put the food in any order you would like. The child can start with smelling or licking the new food and progress to taking bites. Alternate bites: Have your child pick one of their favorite foods and a new food that they/or you would like them to try. Start with their preferred food and have them alternate bites of their new foods. Again they can start slow with the new food smelling licking holding in their teeth and work their way to a full bite. This method is best for snack time. Lindsay Mastroeni SLPA Read More

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