5 Sacred rules of inner peace

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5 Little Sacred Rules of Inner Peace

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Listen to your heart Sometimes our mind enters into conflict with our hearts. You think that something is the right and sensible thing to do but your heart would be beating to a different drum. This can build anxiety and a general dissatisfaction you can’t really put a finger on. Give space to your inner voice, your intuitions and your feelings. Learn to turn your awareness inwards and recognize your inner motivations.

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Don’t take things Personally Taking things personally means interpreting life from an ego-centred point of view. This leads to a very blinkered vision of life in which the ego reacts badly to every petty thing such as criticism, strange looks, misplaced words, etc. What happens is that we end up too subjective and emotionally disturbed for things which when we see from a more detached point of view seem futile and unworthy. Learn to also interpret messages and events from a more objective & impersonal point of view. Remember it’s not always about you.

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Forgive A heart can never be at peace with grudges and anger. Whatever wrong people might have done to you, when you carry the grudge in your heart you are also carrying the mistake. Let go of it and travel light hearted.

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Accept This is by far the most effective path to inner peace. When you accept that which you cannot change or control, instead of struggling against it, your heart is open and at peace.

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Be Grateful When we are grateful to life and things that are happening around us, we are filling our heart and our surroundings with love, joy and appreciation – the highest form of positive energy. This positive aura certainly promotes happiness and inner peace. .

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See the ‘You’ in others By default we think that we are separate from the rest so we see things from a self-centred point of view. This creates all forms of conflict known to man. Start seeing yourself in others. Think about others as different versions of yourself! This helps you intimate with the concept that we are all interconnected.

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Hold Love as your guide & higher purpose Open your heart to love. Be on the lookout for it. See it in the everyday things. Welcome it, nourish it and nurture it like a fragile precious thing. Love is the highest power. Make way for it and it will expand your life beyond measure.

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The End Presentation by Gilbert Ross www.soulhiker.com Thank You