Goal Setting SA

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By: Shikhaarora0211 (51 month(s) ago)

Thnx Akash , Regards, Shikha

 

By: akashbathla (51 month(s) ago)

Hi Shikha, this presentation is now featured on authorSTREAM. Congratulations and keep up the great work! - Akash, authorSTREAM Team

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PowerPoint Presentation:

Shikha Arora

At the end of the session, participants will be able to understand : :

At the end of the session, participants will be able to understand : Goal 5 D’s of Goal Why don’t people set Goals SMART Goals Types of Goals The Action Plan for Accomplishment of Goal

What is ?:

What is ? Are like targets Are likened to Visions What you want to achieve Where you want to be Who you want to be

Exercise:

Exercise Visualize what you want ( Description ) Visualize a day or a situation when you have achieved your Goal( Description ) Visualize Benefit if you have it /Pain if you don’t have it Does it really Matter to you ? Y-> You can become benefit/pain driven N->You are not near to your Goal

Thoughtful quotes…:

Thoughtful quotes… A man is what he thinks about all the time – Ralph Waldo Emerson Our life is what our thoughts make it – Marcus Aurelius We become what we contemplate – Plato The mind is everything: what you think, you become – Buddha

Why the mind will work :

Why the mind will work Diagram ( from FDP PPT )

How to think ?:

How to think ? and Concept

Mind Mapping :

Mind Mapping

Why is Goal ?:

Why is Goal ? You cannot hit a target you cannot see Goals are necessary to motivate you. Goals unlock the positive mind and releases ideas and energy for attainment Man is a goal seeking organismGoals help us evaluates our priority and maintain a balanced life Achievement of goals is necessary to develop a good self image: Goals are the fuel in the furnaces of achievement Goals help us evaluates our priority and maintain a balanced life

5 ’s of GOAL:

5 ’s of GOAL Direction Dedication Destination Discipline Deadline

Steps to turn Desire into:

Steps to turn Desire into Have a Definite Goal Action Plan to Accomplish it Read the first two TWICE

don’t people Set Goals :

don’t people Set Goals Pessimistic Fear of Failure Lack of Ambition Fear of Rejection Procrastination Low self esteem Ignorance of Importance of Goal Lack of knowledge of Goal Setting

GOAL – series of steps :

GOAL – series of steps

Weight loss Goal:

Weight loss Goal

Types of :

Types of Short Term- up to 1 yr Mid Term – up to 3 yrs Long Term- up to 5 yrs More than 5 yrs becomes

Goals are easily reached when broken into small ones :

Goals are easily reached when broken into small ones

Life is 7 Wheel spoke:

Life is 7 Wheel spoke

Goals must be balanced :

Goals must be balanced Family Goals Financial Goals Physical Goals Mental Goals Social Goals Spiritual Goals

When do Goals loose Balance ?? :

When do Goals loose Balance ??

Activity is not :

Activity is not

DEAD Caterpillars :

DEAD Caterpillars

:

Meaningless

PowerPoint Presentation:

Make definite Goals Write them Read your Goals twice a day Make it slightly out of reach Check your Progress Periodically

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