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Fitness Equipment:

Fitness Equipment -Treadmill -Stepper -Elliptical

The Treadmill:

The Treadmill Ankle, calves, thighs, glutes You get on it and set the speed you want it to go at and then you step on it and start running/walking. When you want to stop either push stop or pull the red stop plug. $800 http://www.dummies.com/how-to/content/how-to-use-a-treadmill.html

The Stepper :

The Stepper Hips, thighs, calves, shin You set your entire foot on the step and stand upright and take full steps. $1,000 http://livehealthy.chron.com/effects-stair-stepper-machine-3456.html

The Elliptical:

The Elliptical Hamstring, upper body, glutes, quadriceps Place you feet in the center of the step, stand upright and then motion your feet in either forward or backward. $600 http://www.self.com/flash/fitness-blog/2011/08/from-total-body-to-high-intens/

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