slide 1: GYM EQUIPMENT REQUIRED FOR FITNESS STUDIO
Its very difcult to choose the important gym equipment
that are required for the good ftness studio. Some
important equipment are highlighted below which are
necessary for each and every gym :-
1.Dumbbell set
This is one of the most important gym equipments . It
comprises in a set which ranging from light dumbbell to
the heavy dumbbell. It also comprises of many colours
shape size and material used for productivitylike pure
metal plastic coated or rubber. It also available with a
rack for a manageble use .
slide 2: 2.Treadmill
Its must for the solid cardio workout. It is available in
many varients according to speed inclinations angle
etc. Costly one also monitores the user heart rate.this
one is better option if you can aford it.
3.Training Bench
it is a adjustable base used for performing weight
exercises . Training bench should be well – constructed
which can easily handle and adjust by user itself. It
should be smooth to acheive fat positon to inclined
position easily.
slide 3: 4.Kettlebell Set
Kettlebell provide a diferent approach from dumbbells
because they commands slightly diferent muscles.
They are important equipment and they are very
cheaper compare to other equipments. They are
available unser very varieties of shapesize and
weights.
5.Pull-up frame and bars
slide 4: This frame and bars are used for chin ups and pull ups.
Search for squat rack with a pull-up bar this will save
your cost as well as space.
6.Stationary Bicycle
The stationary bicycle is similar to treadmill it also
provides solid cardio workout. It helps to increase the
heart rate of the user due to which the heart related
disease can be cure. It also minimised the chances of
heart attack.
7.Fitness Ball
you can perform lots of ftness exercise with a ftness
ball. It helps to increase stability of body by performing
exercises like chest press biceps curls dead bugs and
slide 5: plank knee tunks. So this is a good option to enhance
your gym performance.
8.Crossft
CrossFit is a type of strength and conditioning workout
that uses your own bodyweight for resistance in order
to build power all over. Consistent with the benefts of
high-intensity interval training this means no standard
cardio workouts and hours spent at the gym.
slide 6: If you are interested to join best gym in Nagpur rooftop
ftness is the best option because it is one of the best
ftness centre in Nagpur which provides world class facilities
at afordable price. Rooftop ftness is situated in dharampeth
Nagpur .Rooftop ftness has certifed gym trainers which
guides you for the workouts.For more details visit website
or contact us .