Rachel Casavant Shares Healthy Cooking Tips

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Rachel Casavant shares some healthy cooking tips to help you cook healthy meals.

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Rachel Casavant :

Rachel Casavant Rachel Casavant Shares Healthy Cooking Tips

Rachel Casavant:

Rachel Casavant Rachel Casavant shares some healthy cooking tips to help you cook healthy meals. She says that you should choose fresh vegetables and fruits for cooking. Also, make sure to wash the vegetables and fruits before cooking. Choose a healthy cooking method... bake, grill, steam or roast foods. Do not deep-fry the foods, rather stir-fry them. Use olive oil for frying anything. Reduce the amount of salt in the food... eat the food with a normal level of salt in it.

Rachel Casavant:

Rachel Casavant Rachel Casavant Shares Some Tips & Facts For Making Soup

Rachel Casavant :

Rachel Casavant Ms. Casavant says that cooking delicious soups is more difficult than cooking sophisticated dishes. Soup cooking is an art, and it takes time and special attention. She gives some tips and facts for making soup. She says that cook fresh soup every time you want to drink it. Do not cook a large quantity of soup at one time to drink it later. This will reduce its taste and nutritional value. She also says that the soup should be served in the bowls made of porcelain, enamel, stone or faience. Do not serve the soup in something metallic without coating. The ratio of the vegetables and water in the soup should be balanced. After cooking, extra liquid should not be drained.

Rachel Casavant:

Rachel Casavant Ms. Casavant Gives A Lot Of Importance To Seasonings

Rachel Casavant:

Rachel Casavant Rachel Casavant says that seasonings are important to give a good flavor to any recipe. She gives some advice regarding seasonings. Black pepper – Black pepper adds a lot to the taste of food, but it should be added to the food at the end of cooking. When you add the pepper during cooking, it loses its effect. Fresh herbs – Fresh herbs such as thyme, bay leaves, rosemary, marjoram etc. should be added to the food at the beginning of cooking process.

Rachel Casavant:

Rachel Casavant THANKS

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