Learn Ashtanga Yoga in Hong Kong

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Presentation Description

Prajna-yoga offers ashtanga yoga for beginners and experts. Prajna Yoga Hong Kong is committed to advancing traditional yoga practices in our region. We also support any and all traditional and authentic yogic practices without allegiance to any particular business or school. Our Yoga experts will tell you that the ancient practice awakens the inner potential of the body and brings serenity through meditation, while some treat the array of traditional and modern styles of yoga as a refuge to the fast-paced lifestyle in Hong Kong. Either way, there are countless lessons for everyone, from beginners to experts. Famous for incorporating yogic ways of life to help improve everyday activities and hobbies, Anahata Yoga also offers tailor-made programs in its contemporary studio in Central that includes back care yoga for frequent travellers and slimming yoga designed for weight control along with a yoga therapy series rarely found in Hong Kong.

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Presentation Transcript

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Prajna Yoga

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Prajna Yoga PRAJNA Prajna is a Sanskrit word literally meaning "Best Knowledge”; Highest Wisdom; also called as Enlightenment. The awakening of prajna applies to all aspects of life. Prajna especially refers to the wisdom based on the direct realization of the Four Noble Truths, impermanence, interdependent origination, non- self and emptiness. Prajna is another name of Goddess Saraswati (Hindu Goddess of Knowledge). YOGA Yoga defined as "union between the mind, body and spirit ". It is an Essential tool for survival, as well as for expending the joy and creativity of our lives. It has its powerful techniques for creating a sense of inner peace, harmony, and clarity of mind. Yoga is the perfect way to ensure overall health and physical fitness.

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PRAJNA YOGA Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant, and transformative. We bring this sprit to every level of our business and community, and manifest our vision by offering... Prajna Yoga offers a warm and inviting space to everyone who comes through Prajna’s doors. We want to share our inspiring home and encourage you to be and feel your absolute best. Prajna Yoga is located at the heart of Lai Chi Kok. Which provides you a clean, convenient and comfortable environment to practice yoga and explore more? Prajna Yoga is proud to offer different types of yoga class for practitioners of all levels, from beginner to the advanced by Indian yoga teachers. Prajna has a team of an inspirational and dedicated tribe of teachers. Their expertise, experience, and passion shine through in the class room. Prajna have other facility such as showers, lockers, rental lockers and yoga boutique.

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Schedule Welcome to Prajna Yoga, we offer more than 45 classes a week in a variety of style,ages and abilities. The Center feature bright, beautiful and clean yoga studio. At Prajna Yoga, you will find a calm, comfortable, safe place where you can explore your mind, body and breath , making it the perfect place to begin a new practice or enhance an existing one. Join us, love yoga…live life

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Classes Descriptions

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Thank You Prajna Yoga Address: Unit 03,10/F Yuen Shing Industrial Building, No.1033 Yee Kuk West Street, Lai Chi Kok, Kln Phone: 23712515 Email: info@prajna-Yoga.com

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