Prajna yoga

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Prajna-Yoga that is proud to offer different types of yoga class for practitioners of all levels, from beginner to the advanced by Indian yoga teachers. Prajna has a team of an inspirational and dedicated tribe of teachers. Their expertise, experience, and passion shine through in the class room.

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Prajna Yoga http://prajna-yoga.com/

Prajna Yoga :

Prajna Yoga PRAJNA Prajna is a Sanskrit word literally meaning "Best Knowledge”; Highest Wisdom; also called as Enlightenment. The awakening of prajna applies to all aspects of life. Prajna especially refers to the wisdom based on the direct realization of the Four Noble Truths, impermanence, interdependent origination, non- self and emptiness. Prajna is another name of Goddess Saraswati (Hindu Goddess of Knowledge). YOGA Yoga defined as "union between the mind, body and spirit ". It is an Essential tool for survival, as well as for expending the joy and creativity of our lives. It has its powerful techniques for creating a sense of inner peace, harmony, and clarity of mind. Yoga is the perfect way to ensure overall health and physical fitness.

Prajna Yoga Teachers:

Prajna Yoga Teachers Pooja Sharma Her relationship with yoga began from childhood, during her school age of 11, as she attended yoga classes for fun. Later to deeper her knowledge she continue her practice. She is incredibly grateful being inspired and guided by so many remarkable yogis and above all dedication, which she strongly believes is the greatest teacher of all. Since 1998 dedication, continues personal practice with the integration of yoga, her classes inspired from different styles of yoga, which encourages her students to recognize how their practice helps them to live more balanced, healthier and happier lives.

Kishore Kumar :

Kishore Kumar He began to explore the path of Yoga in 1992, He has studied various types of yoga discipline for over 20 years and been continuously captivated by the blessings, challenges, purpose and harmony that yoga has brought to his life. And certified as a Yoga Acharya after spending time with his Guru in India. Kishore enjoys creating an atmosphere of warmth and stillness in his personal practice, which has empowered him to motivate his classes.

Kit Chan :

Kit Chan Kit has always been in sport. She has been teaching Hip Hop and Jazz Funk dance in the past 6 years. She met her first yoga teacher in 2009. It’s such a big inspiration for her. She falls in love with yoga and practises every day. She won Champion of 6th China Yoga Competition (Pair group of Artistic yoga) in Guang Zhou and the 1st runner up in 2nd Dayal International Yoga Championship (Pair group of Artistic yoga) at the same year. With the passion of yoga, she also completed 200 hours Yoga Alliance for Hatha Yoga Teacher Training. 

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Teresa Wong Despite Teresa started practising gymnastics when she was in secondary school, she discovered the all-round wellness of yoga until she met yoga. During her practice, she was inspired and well-trained by Master Pooja and Master Kishore at Prajna Yoga so that her knowledge towards yoga was broadened and deepened at different strands. Her determination to teach and promote yoga initiated when she gained benefits in physical, mental and spiritual health from yoga. As a result, she completed the 200 hours Yoga Alliance for Hatha Yoga Teacher Training in 2015 and exceled herself with the Post-graduate Diploma in Yoga in 2016. 

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Crystal Crystal used to suffer from exhaustion as a result of poor posture and lack of energy no matter how much rest she took. Ever since Crystal joined her first class at Prajna Yoga, she discovered how yoga can energise but at the same time strike for relaxation in her body that no other weight-training or stretching exercise can substitute. She fell in love with this complete new world of knowledge since then. She was deeply inspired by how yoga can enhance our quality of life and would like to spread this message by encouraging more people to start their yoga journey.

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Kanis Kanis used to suffer from stress, neck and lower back pain due to long working hours at the office. She felt her muscles relaxed and her mind calm after finishing her first yoga class in Prajna yoga. She is particularly indebted to Master Pooja and Master Kishore for their guidance and precise teaching skills. These are not only helpful for her teaching but also for her own practice. Master Pooja and Master Kishore has inspired her to be more mindful and observant both on and off the yoga mat.

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PrajnaYoga Events At Prajna Yoga Events, we are committed to bring Asana, Mediation and Pranayama into your daily lives. We offer you workshops and program's that will help you integrate these timeless tools which will lead you on your journey to greater awareness and health . These special events are a unique chance to learn knowledge directly from our yogis in Prajna Yoga.  

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Thank You Prajna Yoga Adress : Unit 03,10 / F Yuen Shing Industrial Building, No. 1033 Yee Kuk West Street, Lai Chi Kok , Kln Phone : 2371 2515 Email : info@prajna-yoga.com

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