What Can You Eat With Aligners

Views:
 
Category: Others/ Misc
     
 

Presentation Description

In this COVID 19 pandemic where most of the UFT orthodontists in Brooklyn have closed down their clinics, it is important to take care of your aligners. Almost every Orthodontist in Bensonhurst suggests his patient eat sweet potatoes twice a week. If you are looking for the orthodontist who can make your aligner treatment simple, then get in touch with One Love Orthodontist.

Comments

Presentation Transcript

slide 1:

What Can You Eat With Aligners Life with aligners is far simpler than braces. Because they are hardly noticeable and dont cause problems eating sugary and solid foods can cause discomfort and even pain. In this COVID 19 pandemic where most of the UFT orthodontists in Brooklyn have closed down their clinics it is important to take care of your aligners. In this blog I have listed must-have food that improves your oral health. So lets start. In case if the intensity of the pain doesnt reduce without wasting time it is advisable to consult with your orthodontist. 5 Must-Have Foods to Eat With Aligners 1. Yogurt Calcium is mandatory for your teeth. And yogurt has an abundance of calcium. Eat plain yogurt without adding sugar in lunch. You can also eat yogurt with food to reduce the chances of cavities. Since it requires no chewing be sure to brush your teeth afterward.

slide 2:

2. Sweet Potatoes If you are looking for something that is a little sustainable then go for sweet potatoes. They are soft and dont cause any pain in the jaw. These potatoes are packed with an abundance of vitamins minerals calcium and phosphorus which are important for the teeth. Almost every Orthodontist in Bensonhurst suggests his patient eat sweet potatoes twice a week. 3. Fish Chicken and beef are sometimes difficult for you to chew but you can easily eat fish. There is Omega-3 fatty acid in the fish which lowers the rates of gums and inflammation that occurs due to bacteria. As fish is natural soft and flaky you can easily eat without facing any trouble. 4. Cooked foods and veggies Never eat raw fruits and vegetables with new aligners. It is advisable to be careful with them throughout the treatment. However you can eat them by boiling or baking. We suggest you eat fruits and vegetables that come with lots of antioxidants. Its not true that after wearing aligners you cannot eat tasty food —all you need to bake or boil them so that they become soft and chewable.

slide 3:

5. Smoothies Having smoothies with toppings with breakfast lunch or dinner is the best way to enjoy the meal. You can add endless varieties of fruits in your smoothie that you can eat raw. But try to avoid sugar preservatives when making smoothies because gums and sugar are the best friends. Cautions: Wear off your aligners when eating food. No matter how soft you are going to eat it still even causes problems. So it is advisable to wear off aligners and brush your teeth after having food. Final Say: We hope this comprehensive guide on what to eat with aligners helps you a lot. If you are looking for the orthodontist who can make your aligner treatment simple then get in touch with One Love Orthodontist.

authorStream Live Help