Voice Over Powerpoint- Life Style Redesigns

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Life Style Redesign:

Life Style Redesign Sheri Montgomery, OTR/L, OTD, FAOTA OCT 5406C Psychosocial Interventions

What is Life Style Redesign?:

What is Life Style Redesign? Lifestyle Redesign is the process of acquiring health-promoting habits and routines into one’s daily life.

About Life Style Redesign Is it Evidence Based Practice ?:

About Life Style Redesign I s it Evidence Based Practice ? Research based intervention plan and techniques Research supported enhanced health and quality of life for older adults Reduces health care costs Innovative treatment approach which has shown to improve health and wellness by preventing and managing chronic conditions through building a healthier lifestyle. Experienced over a period of time, the participant is involved in an individualized process that empowers them with tools to meet personal health goals. Participants redesigns high risk lifestyles into healthier practices and behaviors .

The Process:

The Process Meet individually or in groups Weekly sessions Detailed history obtained by Occupational Therapist to obtain personal goals, personal habits and routines Occupational Therapist works with participant to establish personal goals and areas for improvement Together develop steps for making changes that benefit health without feeling deprived or doing something that will not result in long term changes Recognition of “backsliding” and therefore strategies are in place

Conditions and Diagnoses :

Conditions and Diagnoses Overweight and obesity High cholesterol Hypertension ADD/ADHD Arthritis Autism Spectrum Disorders/Asperger’s Chronic Fatigue Repetitive Stress Disorder Coronary Heart Disease & Coronary Artery Disease Depression Diabetes Chronic Stress Fibromyalgia Multiple Sclerosis Parkinson’s Disease

Life Style Redesign is appropriate for well patients without any medical diagnosis who simply want support in making healthier changes in their life.:

Life Style Redesign is appropriate for well patients without any medical diagnosis who simply want support in making healthier changes in their life.

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