logging in or signing up Ergonomics and Lifting Marianna Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINTLite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 1767 Category: Education License: All Rights Reserved Like it (0) Dislike it (1) Added: March 05, 2008 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... By: wkfcsk (10 month(s) ago) a fantatic presentation please email me at kamfook_wong@yahoo.com.sg Thank you Saving..... Post Reply Close Saving..... Edit Comment Close By: zainorina (10 month(s) ago) a very good presentation please email me at zainorina@gmail.com Saving..... Post Reply Close Saving..... Edit Comment Close By: zainorina (10 month(s) ago) a good presentation Saving..... Post Reply Close Saving..... Edit Comment Close Premium member Presentation Transcript Ergonomics and Lifting : Ergonomics and Lifting What is Ergonomics What causes strains/sprains PreventionErgonomics : Ergonomics Ergonomics is the science of fitting a job to a person Sprain is a twist to a muscle or ligament that causes pain or inflammation Strain is an overexertion or over use of a muscle that causes pain of inflammationCauses : Causes Force Awkward posture Contact Stress (sharp edge) Repetition/Duration VibrationPrevention : Prevention Force – create smooth paths for carts, split the weight into multiple loads, use powered tools such as forklift, nail gun, power mixer instead of mixing by hand, hug your loadPrevention: Prevention Repetition/Duration Take micro pause On break do something different – sit/stand Break up the tasks Prevention: Prevention Contact stress – avoid kneeling on the edge of a stair, cushion hands at a keyboard, back of knees should not fall against the edge of the seat Prevention: Prevention Awkward Positions – Wrists should not be bent Head should be looking straight head or slightly down - tilt the screen, place phone books under the computer screen Do not work above your head Twisting to lift Far Reaching to lift Cradling the phone with your head Back Posture : Back Posture Maintain Natural Curve Work at a comfortable levelProper Lifting: Proper Lifting Bend knees to pick up and put downProper Lifting: Proper LiftingProper Lifting: Proper Lifting Plan your lift Items blocking your way Where will you set the item down Floor surface Opening a door Proper lifting: Proper lifting 1. Get help. Don’t try to lift heavy loads by yourself. Proper Lifting: Proper Lifting Never bend, life and twist at the same time Use a cart, dolly or another mechanical aid when possibleOff Duty : Off Duty Stay in good health Maintain flexibility with proper stretching Moderate exercise such as walking according to Doctor’s orders Do not become overweightCommon Sense Safety: Common Sense Safety Common Sense Safety: Common Sense SafetyCommon Sense Safety: Common Sense SafetyCommon Sense Safety: Common Sense SafetyWorkplace Violence: Workplace Violence Verbal Abuse In Anger: Throwing things Threats Destroying property Rape Suicide Use of weapons Stalking Bombing/ arson Kidnapping RobberyWho commits : Who commits Violent history including domestic abuse Substance abuse Fascination with weapons like guns Low self esteem Failing to perform their duties Escalating behavior Warning signs: Warning signs Escalating behaviors – tone of voice, slamming items, throwing items, punching things Threats Nervous pacing Talking irrationally Changes in personal habits or behaviorsDeescalate a situation: Deescalate a situation Stay calm Do not raise your voice to match theirs Call for a supervisor Do not isolate yourself with this person, but attempt to remove an audience Watch your body language Walk away if the situation continues to escalate If violence breaks out …: If violence breaks out … Leave the area – don’t be a hero Call University Police ext 2111 or 911 Give the person whatever they want- money, car, food ….except people Prevention: Prevention Report to your manager any restraining orders Be observant of the behaviors of customers and coworkers Do not walk alone at night Know where the blue lights are Be aware of building areas that are isolatedPrevention: Prevention Do not bypass safety precautions such as propping locked door or windows Report all threats and erratic behavior to University Police Listen to your instinct – if suspicion crossed your mind it is reacting to unconscious triggers You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Ergonomics and Lifting Marianna Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINTLite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 1767 Category: Education License: All Rights Reserved Like it (0) Dislike it (1) Added: March 05, 2008 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... By: wkfcsk (10 month(s) ago) a fantatic presentation please email me at kamfook_wong@yahoo.com.sg Thank you Saving..... Post Reply Close Saving..... Edit Comment Close By: zainorina (10 month(s) ago) a very good presentation please email me at zainorina@gmail.com Saving..... Post Reply Close Saving..... Edit Comment Close By: zainorina (10 month(s) ago) a good presentation Saving..... Post Reply Close Saving..... Edit Comment Close Premium member Presentation Transcript Ergonomics and Lifting : Ergonomics and Lifting What is Ergonomics What causes strains/sprains PreventionErgonomics : Ergonomics Ergonomics is the science of fitting a job to a person Sprain is a twist to a muscle or ligament that causes pain or inflammation Strain is an overexertion or over use of a muscle that causes pain of inflammationCauses : Causes Force Awkward posture Contact Stress (sharp edge) Repetition/Duration VibrationPrevention : Prevention Force – create smooth paths for carts, split the weight into multiple loads, use powered tools such as forklift, nail gun, power mixer instead of mixing by hand, hug your loadPrevention: Prevention Repetition/Duration Take micro pause On break do something different – sit/stand Break up the tasks Prevention: Prevention Contact stress – avoid kneeling on the edge of a stair, cushion hands at a keyboard, back of knees should not fall against the edge of the seat Prevention: Prevention Awkward Positions – Wrists should not be bent Head should be looking straight head or slightly down - tilt the screen, place phone books under the computer screen Do not work above your head Twisting to lift Far Reaching to lift Cradling the phone with your head Back Posture : Back Posture Maintain Natural Curve Work at a comfortable levelProper Lifting: Proper Lifting Bend knees to pick up and put downProper Lifting: Proper LiftingProper Lifting: Proper Lifting Plan your lift Items blocking your way Where will you set the item down Floor surface Opening a door Proper lifting: Proper lifting 1. Get help. Don’t try to lift heavy loads by yourself. Proper Lifting: Proper Lifting Never bend, life and twist at the same time Use a cart, dolly or another mechanical aid when possibleOff Duty : Off Duty Stay in good health Maintain flexibility with proper stretching Moderate exercise such as walking according to Doctor’s orders Do not become overweightCommon Sense Safety: Common Sense Safety Common Sense Safety: Common Sense SafetyCommon Sense Safety: Common Sense SafetyCommon Sense Safety: Common Sense SafetyWorkplace Violence: Workplace Violence Verbal Abuse In Anger: Throwing things Threats Destroying property Rape Suicide Use of weapons Stalking Bombing/ arson Kidnapping RobberyWho commits : Who commits Violent history including domestic abuse Substance abuse Fascination with weapons like guns Low self esteem Failing to perform their duties Escalating behavior Warning signs: Warning signs Escalating behaviors – tone of voice, slamming items, throwing items, punching things Threats Nervous pacing Talking irrationally Changes in personal habits or behaviorsDeescalate a situation: Deescalate a situation Stay calm Do not raise your voice to match theirs Call for a supervisor Do not isolate yourself with this person, but attempt to remove an audience Watch your body language Walk away if the situation continues to escalate If violence breaks out …: If violence breaks out … Leave the area – don’t be a hero Call University Police ext 2111 or 911 Give the person whatever they want- money, car, food ….except people Prevention: Prevention Report to your manager any restraining orders Be observant of the behaviors of customers and coworkers Do not walk alone at night Know where the blue lights are Be aware of building areas that are isolatedPrevention: Prevention Do not bypass safety precautions such as propping locked door or windows Report all threats and erratic behavior to University Police Listen to your instinct – if suspicion crossed your mind it is reacting to unconscious triggers