Presentation Transcript
Vision and Behaviour in SportPaper to The Sports Vision Association AGM 2004: Keith Holland
FCOptom, FCOVD, FAAO, DipCLP Vision and Behaviour in Sport Paper to The Sports Vision Association AGM 2004
What is your definition of vision?: What is your definition of vision? Vision – the act and art of seeing.
It is an act, because we do it!
It is an art because we need to practice and refine it!
… but do we really pay attention to how we develop visual skills?
What variables are there in the visual system?: What variables are there in the visual system? We tend to think only of refraction, but what about...
Vergence
Accommodation
Movement
Central – peripheral awareness
Perception …and how do they impact upon sport?
What effect could these variables have on how we behave?: What effect could these variables have on how we behave? Different sports place hugely different demands on vision and seeing
From intensive, focused attention, requiring excellent vergence control, to summative peripheral awareness, requiring good integration of centre and periphery
In many sports, the visual demands will keep varying during the game
The Chess Player: The Chess Player Consider a chess player
Requires intense concentration
Stress, autonomic response
Tightened diaphragm
Furrowed brow
Esophoria?
Multi-level inward thinking
Sequential processingÂ
Visualisation
-But what about a Rugby Player?: -But what about a Rugby Player?
The Rugby Player: The Rugby Player Peripheral awareness
Rapid response to movement
Pursuits
Visual / vestibular integration
Distance and angular judgment
How far and where in space?
Timing
The Archer: The Archer High level central acuity is all important
Accuracy and consistency between body and eye
Stability of vision when breathing
Are there subtypes of visual performance responses out there?: Are there subtypes of visual performance responses out there? In athletics, one tends to think of explosive athletes
Especial demands on fast acting, twitch type muscle fibres?
Focused on goal, high demands on visualisation
Or…
Slide10: Long distance
Repetitive
Stamina and endurance
Visually more peripherally aware Endurance athletes
Airborne sport: Airborne sport Visually, the task here is periphery and global awareness
How do we identify subtypes?: How do we identify subtypes? Consider two possible visual subtypes
The exophore
The esophore Â
The Exophore: The Exophore Is usually 'out there'
Avoids intense close work
Visually is good at global / simultaneous processing
Often very rapid visual responses
Driven by magnocellular system?
The Esophore: The Esophore Is usually intensely involved in 'the task'
Can be ignorant of surroundings
Tends to be sequential in processing
Often quite slow in visual response
Driven by parvocellular system?
How do these subtypes affect our performance? : How do these subtypes affect our performance? Behavioural optometrists have for a long time espoused the links between visual subtypes and behaviour
We should stop just thinking about vision in isolation from the rest of the body
Body posture and vision: Body posture and vision Selwyn-Super described how stomach exercises affect vergence – and vice-versa
Blowing out leads to divergence
Sucking in promotes convergence
There is a powerful link between how we see and our body’s actions
How does our performance affect our being?: How does our performance affect our being? There is an inextricable link between visual response and the stress mechanism (autonomic nervous system)
Stress is both a short term positive aid to performance – and a long term detriment to skill
Behaviour - Is it affected by how we see?: Behaviour - Is it affected by how we see? Skeffington here attempted to link vision to body movement and thinking
The behaviours required in single sports: The behaviours required in single sports Calculation of where you are
Analysis of the task
Calculation of target position
Calculation of response
Action
Feedback
Modification of response
The behaviours required in team sports: The behaviours required in team sports Assessment of the opposition’s:
Place in space
Potential for movement
Second guessing their actions
Awareness of team members placing and movement
Decision and action
Feedback
Can the humble optometrist affect a change in behaviour?: Can the humble optometrist affect a change in behaviour? Altering spatial awareness should change reactions and responses
Understanding how vision affects spatial awareness can affect how we prescribe
We are able to offer training for some of these issues
What tests do we have available to look for behaviour patterns?: What tests do we have available to look for behaviour patterns? Within the usual armory:-
Cover test
Convergence assessment
Fusional abilities
Accommodative flexibility
More specialised tests: More specialised tests Spatial localisation
Brock String
Spatial localisation board
NSUCO pursuits test
Pursuit eye movement analysis
Performance typing of the results
Space Board: Space Board
The results..: The results..
The results..: The results.. Under action on left side
Increased convergence
Right side better
Impact on sport: Impact on sport This player will have more difficulty on their left hand side
They may well under-reach
They may under-estimate distances
Can this be used to help predict team placement?
How can we advise the sports coach about his players?: How can we advise the sports coach about his players? Analysis of the needs of the task
Analysis of the player’s visual strengths and weaknesses, and profile
And then either:
allocating the player to the task he suits best or
Developing his skills to match the needs of the sport
Can we train the player to play differently?: Can we train the player to play differently? In a word, YES!
Balance development
Vergence development
Spatial localisation training
Visual flexibility training
Multi-task training
Visualisation training
Lenses, prisms and all that stuff: Lenses, prisms and all that stuff Lenses can alter spatial awareness
Use the space board or Brock string
Anisometropia (and it’s correction) can significantly affect lateral performance
Consider contact lenses – even for low plus powers
Lenses can be used to make life harder in training (consider weight packs)
Lenses, prisms and all that stuff 2: Lenses, prisms and all that stuff 2 Use prisms (yoked) to change visual demands when training
Deep coloured tints (Blue and yellow) are known to alter processing timing in the magno and parvo systems – why not use for training too?
Training - it’s more than an ergo!: Training - it’s more than an ergo! Optometrists should be offering sports vision training programmes locally
We should aim for this to be an accepted area of vision care in this country within five years
BABO offers training in vision therapy that is highly relevant to all sportsfolk
Slide33: Wayne Fixator
C/p skills andamp; speed Vergence training with
accommodative flexibility Hand / eye coordination
and timing Some
training
ideas
The future - what place optometry?: The future - what place optometry? On the international stage, we lag behind the rest of the world
Maybe we can help to turn this… Into...
Slide35: Thank you!