laughter yoga

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Presentation Description

Laughter Yoga session based on Dr. Kataria's dvd.

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Presentation Transcript

Laughter Yoga : 

Laughter Yoga

Warm Up : 

Warm Up Ho Ho, Ha Ha

Take a Long Deep Breath : 

Take a Long Deep Breath

Ho Ho, Ha Ha : 

Ho Ho, Ha Ha

Childlike Playfulness : 

Childlike Playfulness Very Good, Very Good, YAY!

Gibberish : 

Gibberish

Slide 7: 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!

Fake it Until You Make It : 

Fake it Until You Make It Take a Long Deep Breath Take a Long Deep Breath Take a Long Deep Breath

Very Good, Very Good, YAY! : 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!

One Meter Laughing : 

One Meter Laughing

Very Good, Very Good, YAY! : 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!

Aloha Laughter : 

Aloha Laughter

Very Good, Very Good, YAY! : 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!

Lion Laughter : 

Lion Laughter

Very Good, Very Good, YAY! : 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!

Knee Holding Laughter : 

Knee Holding Laughter

Very Good, Very Good, YAY! : 

Very Good, Very Good, YAY! Very Good, Very Good, YAY!