Personal Hygiene & YOU!

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Category: Education
     
 

Presentation Description

In our daily lifves we tend to take ourselves for granted. We forget to pay attention to the most fundamental duty we have towards ourselves...keeping a healthy personal hygiene!!

Comments

By: rojicherian16 (2 month(s) ago)

kindly mail it to me personal hygiene pp on my email id: cherianroji@gmail.com with sincere thanks,

By: gnsien (28 month(s) ago)

kindly email to me about the front office and accomodation operation to my at gnsilen@yahoo.com. my appreciate and thank you so much

By: Myrtani (37 month(s) ago)

Thank you for some tips Jayeeta.

By: amhmubarakali (50 month(s) ago)

kindly mail it to me on my email id: catererali@gmail.com with sincere thanks, m.ali

By: vermarvind (62 month(s) ago)

It is nice but incomplete from personnal hygiene point of view. Most of the slide taking about oral hygiene. It is not covering other area related to food saftey , which can be more harmful and ignored in industries .

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Presentation Transcript

Personal Hygiene and You : 

Personal Hygiene and You

Health : 

Health According to the World Health Organization, health is a state of complete physical, mental and social well-being and not just the absence of disease.

Hygiene : 

Hygiene The definition of hygiene is healthy habits that include bathing, keeping the mouth clean, keeping the skin protected from the sun and washing hands frequently before handling edibles to insure the safe delivery of food.

Good and Bad Hygiene : 

Good and Bad Hygiene The difference between good and bad hygiene is: Good hygiene keep you protected from things, like germs and dangerous UV rays from the sun, in the environment that can hurt you Bad hygiene allows these things to affect your body and probably make you sick

Healthy Me : 

Healthy Me Brush your teeth regularly Take regular showers – don’t forget the “S”. Use Deodorants Cut your nails Wear clean clothes (don’t forget the clean socks)

Healthy Teeth and Gums : 

Healthy Teeth and Gums The health and cleanliness of your mouth is important, if you don’t brush ……… Cavities (holes in your teeth) may form You may have bad breath You may be at higher risk for serious teeth and gums related diseases later in life.

Choosing a Toothbrush and Toothpaste : 

Choosing a Toothbrush and Toothpaste Choose a toothbrush which has soft bristles Get a new toothbrush at least every 1 or 2 months

Brushing Technique and Skills : 

Brushing Technique and Skills Place your toothbrush against the gums. Move the brush back and forth gently in short (tooth-wide) strokes. Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. Clean the inside surfaces of the front teeth, using a gentle up-and-down stroke. Brush your tongue to remove bacteria and freshen your breath.

How Often and When to Brush : 

How Often and When to Brush At least two times a day Once in the morning, and once at night Consider brushing between meals, too!

Slide 10: 

Any Questions?