The bad news is, it’s not good for you... :
The bad news is, it’s not good for you...
According to the 1999-2000 National Health and Nutrition Examination Survey, 64% of US adults are overweight or obese! :
According to the 1999-2000 National Health and Nutrition Examination Survey, 64% of US adults are overweight or obese!
National Center for Health Statistics states the two leading causes of obesity in America are… :
National Center for Health Statistics states the two leading causes of obesity in America are… Poor Diet and Lack of Exercise.
Slide 5:
There are many ways to prevent obesity, diet pills, bariatric surgery, which include laparoscopic and open gastric bypass surgery, but these methods can be very expensive and or unsafe and are not recommended for everyone.
So why take the risk when all you have to do is eat right and exercise 3 times a week. :
So why take the risk when all you have to do is eat right and exercise 3 times a week.
Slide 7:
Next time you get hungry just make a sandwich with a glass of water.