logging in or signing up TGIF introduction Goldie Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINTLite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 560 Category: Entertainment License: All Rights Reserved Like it (0) Dislike it (0) Added: December 17, 2007 This Presentation is Public Favorites: 1 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Slide1: The Manchester College T.G.I.F. Wellness ProgramWhat is T.G.I.F.?: What is T.G.I.F.? This program is designed to motivate individuals to participate in a wide variety of activities that promote physical, emotional, spiritual, vocational, intellectual, and social wellness.What is T.G.I.F.?: What is T.G.I.F.? Campus wide wellness emphasis Individual and cooperative challenge Participation promoted through a wide variety of campus activities External motivation, progress checks, and positive behaviors rewarded Wellness partnerships developed with peers, faculty, and staff The Wellness Model: The Wellness Model The program is designed to assist you in reaching a balance through participation in different aspects of each dimension identified on the Wellness Wheel. Note that “Vocational” has been added to the model to reach the broader campus community.The Wellness Wheel: The Wellness WheelIntellectual Wellness: Intellectual Wellness Life long learning desire Strong desire to learn involving critical thinking, problem solving, and expressing yourself creatively Example of Opportunities: Learning Services, Career Services, In-services, ConferencesSocial Wellness: Social Wellness Positive interactions with others Example of Opportunities: Student Activities Council Office of Multicultural Affairs Hall Programs Social Organizations/Clubs SOC LuncheonsEmotional Wellness: Emotional Wellness Taking responsibility for your own behavior by maintaining good mental health. Example of Opportunities: Counseling Services Employee Assistance Program Friends for Sexual Awareness Yoga/Massage TherapyPhysical Wellness: Physical Wellness Taking care of your body inside and out Example of Opportunities: Brown Fitness Center Intramural Athletics Wellness Course Chartwells/Nutrition Spiritual Wellness: Spiritual Wellness Integrating your beliefs and values with your actions Example of Opportunities: Campus Ministry Chapel Interaction with your own church Office of Volunteer Services (OVS)Vocational Wellness: Vocational Wellness Maintaining a balance between personal, social, and vocational goals Examples of Opportunities: Office of Volunteer Services (OVS) Professional Development Educational Development Career Services How does T.G.I.F. work?: How does T.G.I.F. work? Sign up in Health Services and obtain Log Book Log your activities each day and keep a total of the weekly points Tally 1st and 2nd semester totals Practice ethical behavior – the honor system of recording Get prizes after earning your points at the end of the year! How do you earn T.G.I.F. points?: How do you earn T.G.I.F. points? Attend a “Lunch and Learn” program Beginning in Spring 2005 ½ hour of exercise (in-season athletes – max 5 pts per practice) ½ hour of strength training (in-season athletes – max 5 pts per practice) Participate in a Residence Hall program Attend Camp Mack DayMore T.G.I.F. Options: More T.G.I.F. Options Develop a new hobby Join an intramural team—they start soon Check the “Thank Goodness I’m Fit” brochure Thank You!: Thank You! Questions? Contact Health Services Ext. 5306 You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
TGIF introduction Goldie Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINTLite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 560 Category: Entertainment License: All Rights Reserved Like it (0) Dislike it (0) Added: December 17, 2007 This Presentation is Public Favorites: 1 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Slide1: The Manchester College T.G.I.F. Wellness ProgramWhat is T.G.I.F.?: What is T.G.I.F.? This program is designed to motivate individuals to participate in a wide variety of activities that promote physical, emotional, spiritual, vocational, intellectual, and social wellness.What is T.G.I.F.?: What is T.G.I.F.? Campus wide wellness emphasis Individual and cooperative challenge Participation promoted through a wide variety of campus activities External motivation, progress checks, and positive behaviors rewarded Wellness partnerships developed with peers, faculty, and staff The Wellness Model: The Wellness Model The program is designed to assist you in reaching a balance through participation in different aspects of each dimension identified on the Wellness Wheel. Note that “Vocational” has been added to the model to reach the broader campus community.The Wellness Wheel: The Wellness WheelIntellectual Wellness: Intellectual Wellness Life long learning desire Strong desire to learn involving critical thinking, problem solving, and expressing yourself creatively Example of Opportunities: Learning Services, Career Services, In-services, ConferencesSocial Wellness: Social Wellness Positive interactions with others Example of Opportunities: Student Activities Council Office of Multicultural Affairs Hall Programs Social Organizations/Clubs SOC LuncheonsEmotional Wellness: Emotional Wellness Taking responsibility for your own behavior by maintaining good mental health. Example of Opportunities: Counseling Services Employee Assistance Program Friends for Sexual Awareness Yoga/Massage TherapyPhysical Wellness: Physical Wellness Taking care of your body inside and out Example of Opportunities: Brown Fitness Center Intramural Athletics Wellness Course Chartwells/Nutrition Spiritual Wellness: Spiritual Wellness Integrating your beliefs and values with your actions Example of Opportunities: Campus Ministry Chapel Interaction with your own church Office of Volunteer Services (OVS)Vocational Wellness: Vocational Wellness Maintaining a balance between personal, social, and vocational goals Examples of Opportunities: Office of Volunteer Services (OVS) Professional Development Educational Development Career Services How does T.G.I.F. work?: How does T.G.I.F. work? Sign up in Health Services and obtain Log Book Log your activities each day and keep a total of the weekly points Tally 1st and 2nd semester totals Practice ethical behavior – the honor system of recording Get prizes after earning your points at the end of the year! How do you earn T.G.I.F. points?: How do you earn T.G.I.F. points? Attend a “Lunch and Learn” program Beginning in Spring 2005 ½ hour of exercise (in-season athletes – max 5 pts per practice) ½ hour of strength training (in-season athletes – max 5 pts per practice) Participate in a Residence Hall program Attend Camp Mack DayMore T.G.I.F. Options: More T.G.I.F. Options Develop a new hobby Join an intramural team—they start soon Check the “Thank Goodness I’m Fit” brochure Thank You!: Thank You! Questions? Contact Health Services Ext. 5306