How Limiting Beliefs Affect Self-Esteem and Ways to Eliminate Them

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Presentation Description

Self esteem is a sensitive issue and something that we rarely discuss with other people. Beliefs play a vital role in the manner that you take on tasks and what you achieve.

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Presentation Transcript

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How limiting beliefs affect SELF-ESTEEM and ways to eliminate them Gabriela Taylor

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Beliefs play a vital role in the manner that you take on tasks and what you achieve

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What you believe forms the basis for your self-esteem which then drives you towards achieving your goals

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WHAT ARE SELF-LIMITING THOUGHTS?

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A SELF-LIMITING THOUGHT is usually a false perception that we have come to accept about ourselves

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STOP THESE THOUGHTS

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You hold the power to control your thoughts

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UNDERSTAND YOUR BELIEF

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A belief is usually an absolute truth that we believe about ourselves without really rationalizing our thoughts

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IDENTIFY THE SOURCE OF YOUR BELIEF

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Most of our self-limiting beliefs stem form childhood

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FIND A COUNTER ARGUMENT

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For every negative thought that you have, think of 5 positive ones

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IDENTIFY HOW THIS BELIEF HAS LIMITED YOU

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Remember all the instances when a self-limiting thought stopped you from going for what you wanted

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DON’T FEED THE MONSTER

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Thoughts have the ability to build up on their own and can fester and grow in your head

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ALTERNATIVE MEANING

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We all have control over how we choose to perceive things around us

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VISUALIZE THE BELIEF

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Visualize yourself succeeding at the very thing that you tell yourself that you cannot do Read More…

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v Gabriela Taylor Author, Marketer & Holistic Business Coach VISIT GabrielaTaylor.com I coach, mentor and teach like-minded entrepreneurs worldwide to become the BEST version of themselves and make the most of their TIME, MONEY, ENERGY and INNATE TALENTS.

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