Mastering_Brain_Power

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Science has accomplished much in studying the brain and what happens during a specific activity. By measuring this, it has led to breakthroughs in using your mind to its fullest capability by utilizing binaural beats.

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Presentation Transcript

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Brain Power Mastering

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Using your mind to its fullest capability by utilizing binaural beats

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Scientific Discovery Binaural

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The scientific discovery took place in 1839. Further work was done in 1973 at Mount Sinai hospital Dr. Heinrich Dove

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Did extensive research on shamanic drumming and demonstrated that it had neuro -physiological effects Melinda Maxfield , PhD.

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Melinda Maxfield discovered that drumming rhythms were generally at a rate of 4.5 beats per second and it places the brain into one of the brainwave states known as Theta

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BRAINWAVES AND CONSCIOUSNESS Delta 0.5- 4 Hz Theta 4-8 Hz Alpha 8-14 Hz Beta 14-40 Hz Gamma 40+ Hz

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It takes place during cellular regeneration and provides you with optimum rest Unconscious/ Superconscious Mind Delta Wave m editation v ery deep sleep d eep level of hypnosis

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You are conscious of your surroundings, however your body is in deep relaxation D eeper subconscious to superconscious Theta Wave m editation d reaming hypnosis

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Program your mind for success; creative visualization , memory, learning and concentration Subconscious mind Alpha Wave d aydreaming Yoga, Tai’Chi

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You are fully awake and alert Conscious mind Beta Wave l ogic c ritical reasoning

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It is associated with high -level information processing (visual, auditory, kinesthetic), attention, memory and cognition Gamma Wave h yperalertness p roblem solving motivation o verthinking

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P eople who have attention deficit disabilities (ADD/ADHD) have high levels of slow brain activity, usually in the Theta and Alpha ranges

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T he Alpha-Theta border which is found from around 7 Hz to 8 Hz is the most efficient level for using the power of your mind Alpha-Theta

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Higher levels in the Beta range lead to stress and anxiety The majority of people operate unfortunately at Beta

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Jose Silva’s method is based in the Alpha range Jose Silva

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Depending on what your goal is, listening to most binaural beats are best done while sleeping; ALPHA for a light nap or DELTA and THETA for a full, complete rest. Goal

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Author, M a rketer and Holistic Business Coach VISIT GABRIELATAYLOR.COM I help entrepreneurs discover and fully live their purpose and business ambitions through powerful one-on-one coaching, consulting and transformational workshops GABRIELA TAYLOR

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