Slide 2:
The first problem is that these foods are actually HIGH RESIDUE foods.
High residue means that after your body pulls the minimal amount of nutrients out of them it has a lot of residue left to expel ! To cut to the chase, there is only one way to expel residue, by going to the bathroom!
So, you may be unintentionally causing yourself to be in the bathroom way more than you need to be!
Slide 3:
The proper diet ACTUALLY involves eating a VERY high content of fruits and vegetables and proteins.
You may think that fruits and vegetables are too rough, and too fibrous to eat but in Heal Crohn's Diet I show you exactly how to eat as many as you want without sending you into the bathroom.
Slide 4:
On the contrary, eating fruits and vegetables in the manner I suggest, instead of the grains and simple carbs will help to "reset" you digestive system completely changing the bacteria in your gut.
Slide 5:
Once you are eating properly you will no longer experience the gas, diarrhea, 10 + trips a day to the bathroom and constant fatigue.
Here is an example of a "low residue" high protein breakfast you can start using immediately.
Slide 6:
Mix 1 ripe banana with 2 eggs until it is like a pancake batter. Cook in pan as if it was a pancake.
Unlike a regular pancake or a waffle, which will put the WRONG bacteria in your intestine and send you to the bathroom, this healthy breakfast will give you energy and be easy to digest.
Slide 7:
This is just an example of the great things you'll learn :
Why Crohn's isn't in control and that you can control the trajectory of your own life
How one day, one moment, can change your whole life for the better - no matter how bad it is right now - you'll see how bad my early struggles were (I was in AWFUL health) and how one day changed EVERYTHING
The negative mindsets that you need to avoid and how to quickly replace them with the "Beat Crohns" mentality http://trueguts.plus101.com