What is Life Coaching

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http://www.coerdelionReikiEFT.co.uk What is life coaching - a general overview of what life coaching is and how it can help you

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Sometimes you go along in life …: 

Sometimes you go along in life … … and everything’s fine. It really is. © 2011 Fiona McCallion. All rights reserved.

Nothing has changed: 

Nothing has changed © 2011 Fiona McCallion. All rights reserved.

But one day you wake up and you think …: 

But one day you wake up and you think … Really? Is this it? © 2011 Fiona McCallion. All rights reserved.

Or you might just feel a bit stuck: 

Or you might just feel a bit stuck © 2011 Fiona McCallion. All rights reserved.

So you decide to make some changes: 

So you decide to make some changes © 2011 Fiona McCallion. All rights reserved.

Only … : 

Only … you don’t know what changes you want to make Or where to start And it all seems a bit overwhelming © 2011 Fiona McCallion. All rights reserved.

So then you have a choice: 

So then you have a choice © 2011 Fiona McCallion. All rights reserved.

That feeling you have that you want to make some changes : 

That feeling you have that you want to make some changes You can either ignore it and hope it goes away You can go it alone Or you can get some life coaching © 2011 Fiona McCallion. All rights reserved.

Life coaching helps you define the changes you want to make: 

Life coaching helps you define the changes you want to make the areas you want to make them in Make a plan to get there © 2011 Fiona McCallion. All rights reserved.

We’re talking goal setting here: 

We’re talking goal setting here © 2011 Fiona McCallion. All rights reserved.

A life coach helps you: 

A life coach helps you Define your goal Break it all down into little pieces Plan out the steps that will get you there Define the action s you need to take to get there © 2011 Fiona McCallion. All rights reserved.

That’s what a Life Coach does: 

That’s what a Life Coach does Helps you do all that © 2011 Fiona McCallion. All rights reserved.

And because it’s the taking action that makes the difference: 

And because it’s the taking action that makes the difference © 2011 Fiona McCallion. All rights reserved.

And because we all start with lots of enthusiasm …: 

And because we all start with lots of enthusiasm … © 2011 Fiona McCallion. All rights reserved.

… and then get distracted : 

… and then get distracted Procrastinate Find reasons why it can’t be done Lose enthusiasm Decide it’s too hard © 2011 Fiona McCallion. All rights reserved.

A life coach provides support and accountability: 

A life coach provides support and accountability “You can do it” Redefine steps Break them down a bit more Adjust the plan © 2011 Fiona McCallion. All rights reserved.

You decide the steps you’re going to take that day or week or month: 

You decide the steps you’re going to take that day or week or month Your life coach helps set them for yourself Define them clearly Make them simple Easy to do A bit of a challenge © 2011 Fiona McCallion. All rights reserved.

And then your life coach gives you feedback: 

And then your life coach gives you feedback It might be “ yay !” well done Or it might be “what did you learn from that?” Or some other useful detached feedback © 2011 Fiona McCallion. All rights reserved.

Now you have some choices: 

Now you have some choices Watch out for part 2 Pop over to http://www.coerdelionReikiEFT.co.uk for more info Give me a call for a chat The number’s here Or email me: fiona AT coerdelionReikiEFT.co.uk © 2011 Fiona McCallion. All rights reserved.