PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Breathe in Breathe out 1 2 3 4 1 2 3 4
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Perfect temperature Soft breeze Fragrance of flowers
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Walking over to the fence Feeling safe and curious
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Opening the treasure chest Finding creative solutions to your troubles
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Examine …… Notice …… Feel……
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Allowing troubling thoughts to float away
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Make note
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Close the box
PowerPoint Presentation:
© 2012 Deah Curry PhD ~ All Rights Reserved Deep breath Open eyes
PowerPoint Presentation:
This guided imagery exercise and more from Deah Curry can be found in the Creating Sanity ebook for Kindle on Amazon