guided imagery video

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Guided Imagery from Creating Sanity in Troubling Times ebook

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The Developing Creative Options Guided Imagery The Creating Sanity ebook is available at the Amazon Kindle Store

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© 2012 Deah Curry PhD ~ All Rights Reserved Breathe in Breathe out 1 2 3 4 1 2 3 4

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© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Perfect temperature Soft breeze Fragrance of flowers

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© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Walking over to the fence Feeling safe and curious

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© 2012 Deah Curry PhD ~ All Rights Reserved Imagine …… Opening the treasure chest Finding creative solutions to your troubles

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© 2012 Deah Curry PhD ~ All Rights Reserved Examine …… Notice …… Feel……

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© 2012 Deah Curry PhD ~ All Rights Reserved Allowing troubling thoughts to float away

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© 2012 Deah Curry PhD ~ All Rights Reserved Make note

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© 2012 Deah Curry PhD ~ All Rights Reserved Close the box

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© 2012 Deah Curry PhD ~ All Rights Reserved Deep breath Open eyes

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This guided imagery exercise and more from Deah Curry can be found in the Creating Sanity ebook for Kindle on Amazon