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By: swaraj98 (69 month(s) ago)

hi i am a preceptor of shri ram chandra mission can i use this presentation for training otheres

By: swaraj98 (69 month(s) ago)

hellow brother r u there

 

Presentation Transcript

Slide1: 

Silence is Golden

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The Natural Path Meditation Group Stanford University www.stanford.edu/group/naturalpath Every Wednesday: Group meditation Alternate thursday: Individual meditation with a preceptor Shri Ram Chandra Mission www.srcm.org

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What is ‘Yoga’? What is ‘Meditation’? What is ‘Raja Yoga’?

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Thought (Idea)

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Society Culture Ethnicity Race Skin color! Gender Education Personalities SELF

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Happiness money power fame ego satisfaction desire fulfillment relationships drugs alcohol Sensual pleasures Misery

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insecurity fear CHAOS

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Get rid of all the shackles of the past Live in the present Create your future in the present

Meditation is an adventure to discover our Self – our strengths, and our hidden treasures: 

Meditation is an adventure to discover our Self – our strengths, and our hidden treasures

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Forsch Komplementarmed Klass Naturheilkd. 2005 Apr;12(2):107-12. Effect of meditation on ultraweak photon emission from hands and forehead. Van Wijk EP, Ackerman J, Van Wijk R. International Institute of Biophysics, Neuss, Germany. Semin Oncol Nurs. 2005 Aug;21(3):159-63. Spiritual complementary therapies in cancer care. Taylor EJ. School of Nursing, Loma Linda University, Loma Linda, CA, USA. Lou HC, Nowak M, Kjaer TW. The mental self. Prog Brain Res. 2005;150:197-204 Mamtani R, Mamtani R. Ayurveda and Yoga in cardiovascular diseases. Cardiol Rev. 2005 May-Jun;13(3):155-62. Review. Meditation. Tuning the mind to help heal the body. Mayo Clin Health Lett. 2005 Mar;23(3):4-5. Carlson LE, Speca M, Patel KD, Goodey E. Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med. 2003 Jul-Aug;65(4):571-81.

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AN ELEPHANT IS LIKE A BRUSH

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Morning Meditation (Helps regulate the mind better) Evening Cleaning (Helps keep the system clean) Guide/Master

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