Slide1: Silence is Golden Slide2: The Natural Path Meditation Group
www.stanford.edu/group/naturalpath Every Wednesday:
Group meditation Alternate thursday:
Individual meditation with a preceptor Shri Ram Chandra Mission
www.srcm.org Slide6: What is ‘Yoga’? What is ‘Meditation’? What is ‘Raja Yoga’? Slide7: Thought
(Idea) Slide8: Society Culture Ethnicity Race Skin color! Gender Education Personalities SELF Slide9: Happiness money
Sensual pleasures Misery Slide10: insecurity fear CHAOS Slide17: Get rid of all the shackles of the past
Live in the present
Create your future in the present Meditation is an adventure to discover our Self – our strengths, and our hidden treasures: Meditation is an adventure to discover our Self – our strengths, and our hidden treasures Slide19: Forsch Komplementarmed Klass Naturheilkd. 2005 Apr;12(2):107-12.
Effect of meditation on ultraweak photon emission from hands and forehead. Van Wijk EP, Ackerman J, Van Wijk R. International Institute of Biophysics, Neuss, Germany.
Semin Oncol Nurs. 2005 Aug;21(3):159-63.
Spiritual complementary therapies in cancer care. Taylor EJ. School of Nursing, Loma Linda University, Loma Linda, CA, USA.
Lou HC, Nowak M, Kjaer TW.
The mental self. Prog Brain Res. 2005;150:197-204
Mamtani R, Mamtani R. Ayurveda and Yoga in cardiovascular diseases. Cardiol Rev. 2005 May-Jun;13(3):155-62. Review.
Meditation. Tuning the mind to help heal the body. Mayo Clin Health Lett. 2005 Mar;23(3):4-5.
Carlson LE, Speca M, Patel KD, Goodey E.
Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med. 2003 Jul-Aug;65(4):571-81. Slide20: AN ELEPHANT
IS LIKE A
BRUSH Slide22: Morning Meditation
(Helps regulate the mind better) Evening Cleaning
(Helps keep the system clean) Guide/Master