Grooming

Presentation Title: 

Presentation Title Company Name My name My position, contact information or project description

Eye Contact : 

Eye Contact Eye Contact : The Most Important Communication Tool Is Your Eye Contact Aggressive, Is It Soft, Is It Inviting, Do You Love With Your Eyes? Eye Contact Is A Very Tricky Art To Master But Vital To Effective Communication. How Can You Make It Better? Eye Contact Provides Social Information To The Person You Are Listening To And Talking To. Too Much Eye Contact And You Could Be Seen As Aggressive, Too Little Eye Contact And You Can Be Seen As Having No Interest In The Person Speaking. It Is An Often Overlooked Skill To Have And An Under Utilized Skill When Communicating With People. You Can See Masters Of Eye Contact In Great Sales Persons, Politicians, And Good Public Speakers. I Realized The Importance Of Eye Contact When I Was Counseling People Face To Face. I Noticed When I Broke Eye Contact The Person Would Stop Speaking. When I Maintained Eye Contact The Person Would Continue Talking Knowing That I Was Interested In What They Had To Say. Physiological Signs Of Eye Contact Street Traders Know The Importance Of The Eyes When Using Their Selling Skills To Keep Their Potential Buyers Interested. When You Are Aroused Or Interested In An Object Your Pupils Will Dilate And This Is A Big Cue For Salesmen All Over The World. Also When You Are Interested In Someone Sexually Your Pupils Will Dilate And You Hold The Person’s Gaze A Little Longer Than Normal. When I Was Single I Always Knew When A Girl Was Interested In Me Through Her Eyes, Now That I Am Married If I Get The Same Signs I Discourage Eye Contact.

Slide 3: 

Every Day Conversation And Eye Contact We Will Use Eye Contact Every Day Of Our Lives So It Makes Sense To Learn The Best Ways To Use Your Eyes To Your Advantage. Certain Situations Demand Different Uses Of The Eyes. For Example If Your Are Arguing It Is Seen As Strong If You Can Hold Your Gaze. If You Are Deferring To Someone It Is Better To Lower Your Eyes, If You Are Loving Someone It Is Good To Stare Into The Pool Of The Eyes. Talking To A Group When Talking To A Group Of People It Is Great To Have Direct Contact With Your Listeners. Don’t Make The Mistake Of Maintaining Eye Contact With Just One Person As This Will Stop The Other Members Of The Group From Listening. To Get Past This, Focus On A Different Member Of The Group With Every New Sentence. This Way You Are Talking To All Of The Group And Keeping Them All Interested. Talking To An Individual It Is Great To Maintain Eye Contact When Talking To A Person However It Can Become A Bit Creepy And Uncomfortable If You Stare Intensely At Them. To Combat This, Break Eye Contact Every 5 Seconds Or So. When Breaking The Eye Contact Don’t Look Down As This Might Indicate The Ending Of Your Part Of The Conversation. Instead, Look Up Or To The Side As If Your Are Remembering Something. Try It Just Now: Don’t Move Your Head, And Think About The First Time You Started School. You Will Notice Your Eyes Might Move Up Or To The Side As You Try To Remember This. So When Your Listener Sees This They Will Think You Are Trying To Remember Something And Keep On Listening To You. Listening To Someone When You Are Listening To Someone It Can Be Off Putting For The Talker If You Stare At Them Too Hard. The Technique I Use When I Am Counseling Someone Is To Use What I Call ‘The Triangle’. This Is When I Look At One Eye For About 5 Seconds, Look At The Other Eye For 5 Seconds And Then Look At The Mouth For 5 Seconds And Keep On Rotating In This Way. This Technique Coupled With Other Listening Skills Such As Nodding, Occasional Agreement Words Such As ‘Yes’, ‘Uh –Huh’ ‘Mm’ Etc Is A Great Way To Keep The Talker Talking And To Show Them You Are Interested In What They Are Saying.

What Is Communication?: 

What Is Communication ? Communication Is The Art Of Transmitting Information, Ideas And Attitudes From One Person To Another. Communication Is The Process Of Meaningful Interaction Among Human Beings.

Types Of Skin: 

Types Of Skin Normal Skin Dry Skin Oily Skin Combination Skin Sensitive Skin

Normal Skin: 

Normal Skin If You Skin Belongs To A Normal Type, The Tissue Will Not Reveal Any Traces Of Oil. Your Skin Should Feel Vibrant, Elastic, And Supple. Normal Skin Is The Least Problematic Type. It Looks Clean And Smooth And Has A Good Circulation And Healthy Complexion. Even With A Minimum Care, It Will Look Good Well Into Your Advanced Age. 10 Fall-winter Skin Care Tips For Radiant Skin … If Your Skin Is Dry, The Paper Will Be Clean, Too, But Your Face Skin Will Feel Flaky, Dry, And Tight After You Have Wiped It. Dry Skin Can Easily Develop A Sallow Tone, Wrinkles, And Fine Pores, And It Is Very Prone To Aging And Irritating. It Might Still Look Great On A Young Person, But, To Keep It Healthy, You Should Apply Thorough Care And Use Regular Skin Or Beauty Treatment With Natural Masks And Moisturizers. Dry Skin

Oily Skin: 

Oily Skin If You Have Oily Skin, The Paper Will Have Spots Of Facial Oil On It, Corresponding To The Areas Of Your Cheeks, Nose, And Forehead. Oily Skin Is Problematic – It Usually Looks Greasy, Thick, Coarse, And Shiny, Has Enlarged Pores, And Tends To Break Into Acne. A Good Thing, Though, Is That Oily Skin Is Not Prone Much To Aging And Wrinkling. Careful Cleaning, Minimizing Of Carbohydrate Consumption, And Avoiding Rich Creams Can Be Helpful In Improving The Quality Of Oily Skin. If You Skin Is Combination, Like That Of Most Women, The Tissue Will Have Traces Of Oil Coming From Your Nose And Forehead, But Will Be Clean In The Areas That Touched Your Cheeks. Combination Skin Has Patches Of Both Dry And Oily Skin, And It Requires Different Types Of Care In Relation To Particular Facial Areas. Combination Skin …

Sensitive Skin … : 

Sensitive Skin … Sensitive Skin Is Usually Very Dry, Tends To Feel Tight, And Becomes Inflamed And Irritated Easily. Typically, Sensitive Skin Develops Reddish And Scaly Areas, Can Be Itchy And Tingly, And Is Prone To Breaking Into Spots. It Is The Most Problematic And Fragile Type Of Skin, Which Needs A Very Special Type Of Care. To Get The Right Body Products For This Skin Type Too Requires Great Research.

Types Of Hair: 

Types Of Hair Curly Hair Dry Hair Oily Hair Long Hair Straight Hair Wavy Hair

Curly Hair: 

Curly Hair For Some People Curly Hair Is The Best Gift From The God. Many People Who Don’t Have Curly Hair Wish To Have One And Even Spend Lot Of Money In Parlors To Change To One . Every Hair On Our Body Has Sebaceous Gland Connected To Their Root. This Gland Produces Oil In Order To Nourish Our Skin And Hair. When This Gland Produces Oil In Excess Our Hair Looks And Become Oily. Dry Hair Lot Of People Have Problem Of Dry Hair. Hair Of Such People Prone To Have Split Ends, They May Also Feel Brittle. Oily Hair

Long Hair: 

Long Hair Growing And Maintaining Long Hair Is Like Maintaining A Villa. It Really Takes A Lot Of Time To Grow Long Hair. Straight Hair Has A Problem Of Becoming Fuzzy After Some Time If Proper Care Is Not Taken. Straight Hair Straight Hair Is An Example Of Simplicity. It Is Followed By Those Who Want To Show Simplicity As Their Style. Wavy Hair

Time Management: 

Time Management Time Management Is The Act Or Process Of Exercising Conscious Control Over The Amount Of Time Spent On Specific Activities, Especially To Increase Efficiency Or Productivity. Time Management May Be Aided By A Range Of Skills, Tools, And Techniques Used To Manage Time When Accomplishing Specific Tasks, Projects And Goals. This Set Encompasses A Wide Scope Of Activities, And These Include Planning, Allocating, Setting Goals, Delegation, Analysis Of Time Spent, Monitoring, Organizing, Scheduling, And Prioritizing. Initially, Time Management Referred To Just Business Or Work Activities, But Eventually The Term Broadened To Include Personal Activities As Well. A Time Management System Is A Designed Combination Of Processes, Tools, Techniques, And Methods. Usually Time Management Is A Necessity In Any Project Development As It Determines The Project Completion Time And Scope.

Diet Chart : 

Diet Chart Walking (Or) Cycling Drink More Water Breakfast : Non Rice Items( Bread, Idly) Fruits Vegetables Avoid Potato's Eggs Fish Avoid Chocolates

Balanced Diet, Health And Nutrition: 

Balanced Diet, Health And Nutrition A Balanced Diet Comprising Of Diverse And Healthy Foods Is Key To Promoting Good Health. After All, We Are What We Eat - Research Continues To Prove That Eating “ Healthy Food” Promotes Good Health And Unhealthy Food Habits Lead To A Diseased Body. Foods Contain Vital Nutrients That Aid Our Body’s Metabolic Function. However, A Lack Of Consumption Of These Nutrients Or Feeding Upon The Wrong Kinds Of Food Leads To An Accumulation Of Toxins Within The Body, Resulting In Chronic Diseases In The Long Run. A Nutritious Diet While Ensuring Overall Well Being, Helps To Maintain A Healthy Body Mass Index (Bmi), Reduces The Risk Of Several Debilitating Diseases Like Cancer, Cardiovascular Ailments, Diabetes, Osteoporosis And Stroke. Thus A Nutritious & “ Healthy Diet” Is Important In The Prevention And Cure Of Various Diseases.

Diet For Diseases: 

Diet For Diseases There Are Several Health Conditions That Can Be Caused Or Aggravated By The Food We Eat. However, There Are Also Several Foods That You Can Include In Your Diet To Help Prevent Or Treat Diseases. It Is Simplest To Draw Up A Balanced Diet Chart As This Will Ensure That You Get All The Nutrients You Require On A Regular Basis. A Nutrition Diet Chart Is A Diet Chart That Helps You To Keep A Track Of Your Nutritional Diet Requirements And Is A Very Useful Tool When Drawing Up A Personalized Diet Plan.

Heart Diseases: 

Heart Diseases Coronary Heart Diseases Are A Very Common Health Problem And They Are Closely Linked To A Diet That Is High In Unhealthy Fats. Decreasing One’s Intake Of Fatty Foods, Especially Fried Food, Will Go A Long Way In Preventing Heart Diseases. On The Other Hand, A Healthy Diet Chart With An Adequate Amount Of High Fiber Foods Is Seen To Prevent Heart Diseases. People Who Suffer From Heart Problems Are Often Advised To Follow A Specific High Fiber Diet For Heart Diseases That Is Rich In Raw Fruits And Vegetables.

Diabetes: 

Diabetes Diabetes While Genetics Does Play An Important Role In The Onset Of Diabetes, An Unhealthy Lifestyle And Bad Eating Habits Are Also Contributing Factors. A Diabetes Diet Chart Is A Diet Plan That Is High In Fiber And Low In Fat With A Minimum Amount Of Saturated Fats. A Vegan Diet Is Very Effective In Controlling This Problem.

Healthy Food Groups: 

Healthy Food Groups Since No Single Food Group Can Nourish The Body With All The Vital Ingredients It Requires, It Is Important That We Consume A Variety Of Healthy Foods To Derive The Nutrition Our Body Needs. There Are Five Main Food Groups Fruits Vegetables Cereals And Pulses Dairy Poultry, Fish And Meat Products A Healthy Balanced Diet Of These Five Food Groups Ensures Essential Vitamins, Minerals And Dietary Fiber. The Food Group Serving Size Will Depend Upon Various Factors Like Age, Activity Level, Body Size And Gender. It Is Also Important That One Eat A Variety Of Healthy Foods From Within And Across The Food Groups. As Some Foods From Within A Food Group Provide More Nutrients Than Others. This Will Ensure That One Gets The Maximum Recommended Nutrition From The Food Group; Besides The Food Variety Will Make For An Interesting Meal.

Diet For Weight Loss: 

Diet For Weight Loss Problems Related To Excessive Weight Gain Are Commonplace As We Tend To Lead A Sedentary Lifestyle And Have Unhealthy Eating Habits. People With Excessive Weight Gain Often Try To Crash Diet In The Hope Of Obtaining A Svelte Figure. However, This Type Of A Restrictive Diet Chart For Weight Loss Is Extremely Unhealthy And Not Easy To Stick To And So The Individual Succumbs To Temptation And Goes Back To His / Her Unhealthy Eating Habits. The Cycle Of Repeated Trial And Failure Can Leave The Individual Disillusioned And Finally The Person Stops Trying To Lose Weight. However, A Simple And Easy Weight Loss Diet Chart Can Work Wonders For Overweight And Obese People. It Is Best To Follow A Daily Diet Chart As This Will Help You To Stick To Your Diet. In Order To Balance A Diet Chart, It Is Important To Take Into Account Your Physical Activity Levels As A Person Who Exercises Daily Will Have A Higher Calorie Need As Compared To A Person Who Leads A Sedentary Lifestyle.